Photocopy of a four page document or workshop programme titled "Tram & Bus Operations Division / Job Experience Feedback / stress Management Workshop for Tram and Bus drivers", providing a course outline, aim, objectives, outcomes and a programme for the day. Not dated. Has The Met flying arrowhead on the base of the sheet.trams, tramways, personnel, crews, the met, workplace conditions

This photo depicts one panel of an Arthritis Foundation of Victoria multi-panel display board from 1987. The Foundation utilised freestanding display boards such as this to provide information about its programs and services at events.COL photo of a large freestanding display board. Under the heading "STRESS MANAGEMENT" are three photos, each with some accompanying text. The first photo depicts a woman lying on her side in bed, while a man sits on the edge of the other side of the bed. They have their backs to one another. The accompanying text is, "SEEK HELP... Arthritis can bring ADDED STRESS to any relationship. Counselling and support groups are available." The second photo depicts a man sitting in a chair, with a woman behind him massaging his shoulders. The accompanying text is, "Control of pain and depression REDUCES STRESS". The third photo depicts a woman sitting in a chair by a window. She is reading a book titled, "Stress and Relaxation". The accompanying text is, "Attend Stress management and Relaxation classes THEN PRACTICE AT HOME."[On a white label, handwritten in blue ink] Self-help Display. 87 LEFT - LOWERarthritis foundation of victoria, afv, display board, information, resources, education, self help, pain management, pain relief, stress management, joint health, healthy food, healthy diet, exercise, recreation, rest, arthritis help book, 1987

This photo depicts the top centre-left panel of an Arthritis Foundation of Victoria multi-panel display board from 1987. The Foundation utilised freestanding display boards such as this to provide information about its programs and services at events.COL photo of one panel from a large freestanding display board. Using the words 'Self Help' as an acronym, the panel contains the following text: S STRESS MANAGEMENT. E EXERCISE. L LEARN ABOUT ARTHRITIS. F FIND THE FACILITIES. H HEAT HELPS PAIN. E EAT APPROPRIATELY. L LIVE! P PROTECT YOUR JOINTS. This is followed by some text in italics, "Can change your outlook".[On a white label, handwritten in blue ink] Self-help Display '87 Centre LEFT - LOWERarthritis foundation of victoria, afv, display board, information, resources, education, self help, pain management, pain relief, stress management, joint health, healthy food, healthy diet, exercise, recreation, rest, arthritis help book, 1987

This photo depicts an Arthritis Foundation of Victoria multi-panel display board from 1987. The Foundation utilised freestanding display boards such as this to provide information about its programs and services at events.COL photo of a large freestanding four-panel display board. Across the top of the two centre panels is the text "ARTHRITIS FOUNDATION OF VICTORIA", with the phone number "8622022" across the top of each side panel. Using the words 'Self Help' as an acronym, one centre panel contains the following text: S STRESS MANAGEMENT. E EXERCISE. L LEARN ABOUT ARTHRITIS. F FIND THE FACILITIES. H HEAT HELPS PAIN. E EAT APPROPRIATELY. L LIVE! P PROTECT YOUR JOINTS. This is followed by some text in italics, "Can change your outlook". Other panels contain information and photos pertaining to diet and nutrition, exercise, pain management, and other topics.[On a white label, handwritten in blue ink] Self-help Displays. '87 TOTALarthritis foundation of victoria, afv, display board, information, resources, education, self help, pain management, pain relief, stress management, joint health, healthy food, healthy diet, exercise, recreation, rest, arthritis help book, 1987

This photo depicts one panel of an Arthritis Foundation of Victoria multi-panel display board from 1987. The Foundation utilised freestanding display boards such as this to provide information about its programs and services at events.COL photo of one panel from a large, freestanding, multi-panel display board. Under the heading, "EAT APPROPRIATELY" are is a group of captioned photos under the sub-heading "A food guide for good health". Immediately below that are the headings, "GOOD NUTRITION IS NECESSARY FOR GOOD HEALTH." and "AVOID OVEREATING EXTRA WEIGHT ADDS STRESS ['Adds stress' is underlined] TO THE JOINTS." At the bottom of the panel is the heading "CO-ORDINATE MEALS WITH MEDICATION" beside a photo of a plate of food with fruit, drinks, cutlery and medications on a table.[On a white label, handwritten in blue ink] Self-help Display '87 LEFT UPPERarthritis foundation of victoria, afv, display board, information, resources, education, self help, pain management, pain relief, stress management, joint health, healthy food, healthy diet, exercise, recreation, rest, arthritis help book, 1987

This photo depicts the top centre-right panel of an Arthritis Foundation of Victoria multi-panel display board from 1987. The Foundation utilised freestanding display boards such as this to provide information about its programs and services at events.COL photo of one panel from a large freestanding display board. The main heading is, "PROTECTING YOUR JOINTS". Below that, there are four enlarged photos, each with an information panel with various sub-headings beneath it. A photo of a whiteboard with a list of "Priorities" is followed by an information panel titled, "PLANNING" [underlined] PLAN EACH TASK - EACH DAY - EACH WEEK.". A photo of a woman sitting on an armchair with a built-in leg rest is followed by an information panel titled, "PACING YOURSELF [underlined] REST FREQUENTLY. DON'T WAIT TILL YOU GET TIRED". A photo of a man handing two full plastic bags over a kitchen counter to a woman is followed by an information panel titled, "SETTING PRIORITIES [underlined] ASK YOURSELF - WHAT IS MOST IMPORTANT WHAT CAN BE DONE BY SOMEONE ELSE.". A photo of a woman sitting at an office desk, typing on an electric typewriter is followed by an information panel titled, "POSITIONING [underlined] GOOD POSTURE REDUCES THE STRESS ON YOUR JOINTS."[On a white label, handwritten in blue ink] Self-help Display. '87 Centre Left - upper.arthritis foundation of victoria, afv, display board, information, resources, education, self help, pain management, pain relief, stress management, joint health, healthy food, healthy diet, exercise, recreation, rest, arthritis help book, 1987

This photo depicts the bottom centre-left panel of an Arthritis Foundation of Victoria multi-panel display board from 1987. The Foundation utilised freestanding display boards such as this to provide information about its programs and services at events.COL photo of one panel from a large freestanding display board. Under the heading, "LEARN ABOUT ARTHRITIS FIND THE FACILITIES" is the sub-heading "PHONE THE ARTHRITIS FOUNDATION OF VICTORIA (03) 862-2555". Below that are three photos under the following sub-headings: "SELF HELP PROGRAMS" (with a photo of 'The Arthritis Helpbok' below); "APPROPRIATE TREATMENT" (with a photo of two people in a hydrotherapy pool); and "LOCAL RESOURCES' (with a photo of a man making a telephone call while looking at a large Community Directory). Below the photos is the sub-heading, "LEAFLETS ABOUT ARTHRITIS", followed by a row of sample leaflets attached to the board. The leaflet titles are as follows: "HOW TO LIVE WITH ARTHRITIS", "About Arthritis", "About Osteoarthritis", "About Rheumatoid Arthritis", "About Recreation and Leisure", "About Diet", "About Gout", and "About Arthritis in Children".[On a white label, handwritten in blue ink] Self-help Display 87 CeNTRE Right - upper.arthritis foundation of victoria, afv, display board, information, resources, education, self help, pain management, pain relief, stress management, joint health, healthy food, healthy diet, exercise, recreation, rest, arthritis help book, 1987

This photo depicts one panel of an Arthritis Foundation of Victoria multi-panel display board from 1987. The Foundation utilised freestanding display boards such as this to provide information about its programs and services at events.COL photo of one panel from a large freestanding display board. Under the heading, "PAIN NEEDS ACTION FOR RELIEF" is the sub-heading "HAVE YOU TRIED-", followed by a list of suggested actions. These include: electric blankets, gentle exercise, medication, cold packs, massage, resting, support groups, talking to a friend, physiotherapy, splints, and relaxation classes. The first two or three items on the list are obscured by a patch of reflected light shining on the photo image. There are also two photos on the display panel. The first is a photo of various heating aids such as mittens, a blanket and electric blanket, and a hot water bottle. The second photo someone lying on a treatment bed while receiving treatment from a practioner.[On a white label, handwritten in blue ink] Self-help DISPLAYS '87 Right - upperarthritis foundation of victoria, afv, display board, information, resources, education, self help, pain management, pain relief, stress management, joint health, healthy food, healthy diet, exercise, recreation, rest, arthritis help book, 1987

This photo depicts the bottom centre-right panel of an Arthritis Foundation of Victoria multi-panel display board from 1987. The Foundation utilised freestanding display boards such as this to provide information about its programs and services at events.COL photo of a large freestanding display board. Eight photos are displayed around a centre information panel which contains the text, "EXERCISE SHOULD BE: -FUN. -Appropriate. -Daily. -Balanced with rest." The photos depict individuals or groups doing various activities, and each has a small sub-heading beneath it. These are: water exercise class (photo) - FUN; a family going for a walk (photo) - "CAN BE DONE WITH A FRIEND"; someone running in a marathon race (photo) - "IMPROVES FITNESS"; someone doing some stretching chair exercises (photo) - "DAILY"; water exercise class (photo) - "IMPROVES MOVEMENT"; two people sitting at a desk (photo) - "SEEK ADVICE FROM A PHYSIOTHERAPIST."; a group exercising outdoors (photo) - "NOURISHES THE JOINTS"; and a group using exercise bands (photo) - "IMPROVES STRENGTH."[On a white label, handwritten in blue ink] Self-help Display '87 Centre Right - Lowerarthritis foundation of victoria, afv, display board, information, resources, education, self help, pain management, pain relief, stress management, joint health, healthy food, healthy diet, exercise, recreation, rest, arthritis help book, 1987

This photo depicts the bottom right panel of an Arthritis Foundation of Victoria multi-panel display board from 1987. The Foundation utilised freestanding display boards such as this to provide information about its programs and services at events.COL photo of one panel of a large freestanding display board. The panel is titled, "LIVE AND HAVE FUN", with the sub-heading, "CONTACT THE RECREATION DEVELOPMENT CO-ORDINATOR AT THE ARTHRITIS FOUNDATION." Below the headings, there are three photos positioned around the panel, each with some text next to it. The first photo depicts a group of children on some playground equipment, with the accompanying title card, "GO ON A TRIP". The second photo depicts a girl flying a kite, with the accompanying title card, "JOIN A CLUB". The third photo depicts an elderly man raking some leaves in the garden, with the accompanying title card, "TAKE UP A HOBBY".[On a white label, handwritten in blue ink] Self-help Display '87 Right - Lowerarthritis foundation of victoria, afv, display board, information, resources, education, self help, pain management, pain relief, stress management, joint health, healthy food, healthy diet, exercise, recreation, rest, arthritis help book, 1987

This photo depicts a section of an arthritis Foundation of Victoria multi-panel display board. Board panels contain information, brochures, and Photographs under various headings. The Foundation utilised freestanding display boards such as this to provide information about its programs and services at events.COL photo of a large freestanding display board. Board panels contain information, brochure samples, and Photographs under various headings. These include "LEARN ABOUT ARTHRITIS FIND THE FACILITIES", with the sub-heading "PHONE THE ARTHRITIS FOUNDATION OF VICTORIA (03) 862-2555"; "PAIN NEEDS ACT... [partially obscured] FOR RELIEF", followed by the text "HAVE YOU TRIED-"; and "LIVE AND HAVE FU... [partially obscured] CONTACT THE RECREATION DEVELOP... [partially obscured] CO-ORDINATOR AT THE ARTHRITIS FOUND... [partially obscured]", followed by the text, "GO ON A TRIP". Under the heading "LEAFLETS ABOUT ARTHRITIS", sample brochures attached to the display board include titles such as "About Arthritis in Children", "About Osteoarthritis", "About Arthritis", "About Rheumatoid Arthritis", and "About Diet".[Handwritten in blue ink] Display C Rightarthritis foundation of victoria, afv, display board, information, resources, education, self help, pain management, pain relief, stress management, joint health, healthy food, healthy diet, exercise, recreation, rest, arthritis help book, 1987

Newspaper clipping from the Ringwood Mail 25/03/1991Ringwood Council will spend $10,000 in an effort to make the Ringwood Convention and Performing Arts Centre profitable. Last year (1990) the centre made its first profit since it opened 10 years ago, but it incurred deficits for 2 financial years before that. The council said there was no proposal to sell the centre and stressed it intended to retain full control irrespective of any management restructuring that may result from the study.

non-fictionA history of the development of the management of the Fish River Water Supply Scheme in Central NSW. The scheme extends across the local government areas of the Shire of Oberon, the City of Lithgow and the City of the Blue Mountains.water nsw, fish river region nsw, oberon dam, water resources development nsw australia