A volume of 204 pages including historical information, equipment and techniques for improving skills in cross country skiing.Cross-Country Skiing will help skiers develop better form and style for more pleasurable skiing. With coaching based on the highly successful German Ski Association training program, the authors tailor their instruction to the needs of the amateur with aspirations. Step-by-step photo sequences and uncomplicated line drawings show crucial variations in movements that can mean the difference between smooth, efficient action and strained and wasted effort. For those aiming at competition, tips on technique, training, and waxing are included. Information on choosing proper equipment and specialised approaches to training, including overall conditioning, endurance building, and training tactics aim to assist skiers in building a competitive edge. cross country skiing, training techniques

A small booklet featuring a skier waxing her ski on the front cover. The back cover features an image of the authors accompanied by a brief biography of each of them. It includes sketches and diagrams. This book was first published as Skismöring under auspices of Foreningen til Ski-Idrettens Fremme, Oslo in 1970.non-fictionThis booklet aimed to teach skiers the best techniques to wax their skis for cross-country skiing. M. Michael Brady was certified as a cross-country ski-racing coach by the Norwegian Ski Federation and also taught cross-country coach and instructor courses in Alaska and Australia. He was also the Nordic editor for SKI Magazine. Lorns O. Skjemstad was an experienced cross-country ski racer with gold, silver and bronze medals from the Holmenkollen Games, the Finnish Lahti Games, and the Norwegian Championships. He also wrote many articles on cross-country technique and waxing, including several in SKI Magazine.waxing techniques, cross country skiing

A blue hard-covered volume of 145pages including a frontispiece, illustrations, tables, graphs and an index.non-fictionA publication from the series "Sports Medicine Guides" with an introduction by Allan J. Ryan. It is divided into three sections:- Part One - Advances in Cross-Country Skiing Part Two - Training Part Three - Nordic Sports Medicine cross country skiing, sports medicine for skiing

The Worldloppet is a skiing race held throughout the world for cross country skiers. American Tony Wise conceived the idea of bringing together long distance skiers together. 14 ski marathons held in 4 continents (Europe, North America, Australia and Asia) with over 90,000 skiers each year.Falls Creek is on the Bogong High Plains at the top of the Kiewa Valley. Falls Creek held the first Kangaroo Hoppet in 1979 over a distance of 21 km with 80 participants. In 1995 a record 1588 participants took part. They received membership of the Worldloppet in 1991 holding the event on the last Saturday of August and haven't had to cancel the event. Two copies of a blue hard covered book with 167 pages consisting of an index (Kangaroo Hoppet page 54), information on 30 years of (cross country) skiing around the world with colored photos. cross country skiing; worldloppet; falls creek

Part of an annual marketing campaign, this booklet was designed to provide information for planning a cross country skiing activities in 2006. It also included an application form for the annual Hoppet. The back cover declares it is the "Perfect Planning Partner for the Perfect Holiday".This item is important as it documents seasonal activities at Falls Creek Alpine Resort An A4 sized marketing booklet, including images and advertising information promoting cross country skiing activities.falls creek marketing, falls creek 2006, cross country skiing, kangaroo hoppet

Skis and snow equipment has changed / developed over the years from the 1940s to the present day. The collection of skis etc. is an example of the changesThe Kiewa Valley is below the Bogong High Plains with the ski resort Falls Creek 30 km away. The local people are involved with the ski industry providing ski equipment to the visitors. A variety of skis, stocks and boots used for cross country skiing and downhill skiing.skis, ski boots, ski stocks, cross country skiing, downhill skiing

This volume of 151 pages is an update of one of the first books dedicated to Cross Country skiing. It includes illustrations, photographs and text.non-fictionThe indispensable guide to cross-country for family fun, touring at all ages and competition, by the #1 writer. John Caldwell started the North American boom in this happy, cheap, safe, easy-to-learn (don't need lessons) for the whole family sport with his classic X-C ski book- the first devoted entirely to cross-country skiing. THE NEW CROSS-COUNTRY SKI BOOK is completely rewritten, newly illustrated and updated, including the latest information on the new no-wax skis. For new skiers it provides information the one-day tour and how to organize a tour-race as well as updated equipment reports. It also includes advice about training for expert skiers.cross country skiing, skiing training and equipment

An advertising brochure for Cross Country Ski Hire in Marysville in Victoria.An advertising brochure for Cross Country Ski Hire in Marysville in Victoria. This building, along with most of the town of Marysville, was destroyed in the 2009 Black Saturday bushfires.marysville, victoria, cross counry ski hire, lake mountain, 2009 black saturday bushfires

An advertising brochure for Cross Country Ski Hire in Marysville in Victoria.An advertising brochure for Cross Country Ski Hire in Marysville in Victoria.marysville, victoria, cross country ski hire, ski hire, lake mountain

An advertising brochure for Cross Country Ski Hire in Marysville in Victoria.An advertising brochure for Cross Country Ski Hire in Marysville in Victoria.marysville, victoria, cross country ski hire, ski hire, lake mountain

A digital copy of a colour photograph of Cross Country Ski Hire in Marysville in Victoria.A digital copy of a colour photograph of Cross Country Ski Hire in Marysville in Victoria. This building, along with most of the town of Marysville, was destroyed in the 2009 Black Saturday bushfires.marysville, victoria, cross country ski hire, ski hire, lake mountain, 2009 black saturday bushfires

A digital copy of a colour photograph of Cross Country Ski Hire in Marysville in Victoria.A digital copy of a colour photograph of Cross Country Ski Hire in Marysville in Victoria. This building, along with most of the town of Marysville, was destroyed in the 2009 Black Saturday bushfires.marysville, victoria, cross counry ski hire, lake mountain, 2009 black saturday bushfires

A colour photograph of Cross Country Ski Hire in Murchison Street in Marysville in Victoria.A colour photograph of Cross Country Ski Hire in Murchison Street in Marysville in Victoria. This business, along with most of the businesses in Murchison Street, was destroyed in the 2009 Black Saturday bushfires.murchison street, cross country ski hire, marysville, victoria, photograph, 2009 black saturday bushfires

An advertising brochure for Cross Country Ski Hire in Marysville in Victoria.An advertising brochure for Cross Country Ski Hire in Marysville in Victoria.marysville, victoria, cross country ski hire, lake mountain, ski hire

This pack is made from materials available at the time and was used to carry supplies and equipment for bushwalking and/or cross country skiing. It is designed to protect the contents in all weather and to be as comfortable and practical as possible. The Bogong High Plains was a popular destination for bushwalking and cross country skiing. This backpack is an early example of the equipment used for extended walks and/or cross country skiing. Heavy green canvas back pack with flap at top to cover contents and to attach at base. Sides fold over at the top. The back is attached with zig zag cord with 5 holes down each side. The front piece has 2 pockets with straps to secure them. The sides have a wooden rectangular piece wrapped by canvas to maintain the shape of the pack. There are webbed shoulder straps on an angle attached to the back with adjustable straps. There is a thin metal rod on the outside of each side presumably to enable items to be hung from them. On the inside of the flap: Leon Henry/Trendweth(?)/ West Brunswick/Melbourne/ Victoria/ Australia Previous name and address has been crossed out.backpack; bogong high plains; bushwalking; cross country skiing

This pack is made from materials available at the time and was used to carry supplies and equipment for bushwalking and/or cross country skiing. It is designed to protect the contents in all weather and to be as comfortable and practical as possible.The Bogong High Plains was a popular destination for bushwalking and cross country skiing. This backpack is an example of the equipment used for extended walks and/or cross country skiing.Orange nylon backpack with long flap at the top. This flap has a pocket inserted at the end and 2 holes at each side to tie the rope to the base of the pack. It has 5 zippered pockets each with a flap - 2 on each side top and bottom and 1 large one across the back. The frame is aluminium with a rod each side and 3 slightly curved rods joined to them horizontally and 2 curved thin vertical rods. There are 2 strips of wide canvas at the back. These are held by an adjustable white cord to increase comfort and for a better fit.backpack; bogong high plains; bushwalking; cross country skiing;

Galen Catholic College has had many notable and successful sports teams over the years. In 1997, Galen Cross Country Ski Team placed 3rd in the Australian School Skiing Championships.galen catholic college, galen college, skiing, sport, 1997, cross country skiing

This lapel pin originates from the Birkebeiner Lodge in Norway. The cross country ski race which originated there in 1932 was the inspiration for the annual Kangaroo Hoppet Race held in Falls Creek, Victoria. The Kangaroo Hoppet is Australia's premier long distance cross country ski race, and a member of the prestigious Worldloppet series of international cross country ski events. The first race at Falls Creek was held in 1979 under the name of “Australian Birkebeiner”. The course started and finished at the alpine ski village of Falls Creek, and took participants out into the wilderness area of the Bogong High Plains. Later, 42km became the main distance and after a few name changes, the name of Kangaroo Hoppet was adopted in 1990. The lapel pin was owned and donated by Diana Patterson who was a talented cross country skier. She was born in Tasmania and originally pursued a career as a physical education teacher. After making a major career change, she applied to join the Australian Antarctic Division. She applied four times before she was accepted. Diana first travelled to the Antarctic in October 1987. By this time only ten Australian women had spent a winter there. She first worked at Casey Station, before becoming leader at Mawson Station therein becoming the first female leader of an Antarctic base of any nation. After retiring Diana guided tourist expeditions to the Antarctic for many years, as well as continuing work in research and conservation. In 2012 she published her story “The Ice Beneath My Feet: My Year In Antarctica”. Diana Patterson was awarded the Medal of the Order of Australia (OAM) for "service to conservation and the environment”. As well as these outstanding career achievements, Diana has been a Board Member of both the Mt. Buller Alpine Resort Management Board, including a period as Chairman, and also the Falls Creek Resort Management Board. She was also a founding member of Falls Creek Historical Society.This medal belonged to a highly recognised Australian and founding member of the Falls Creek Historical Society.A small gold lapel pin from the Birkebeiner Lodge in the form of a Nordic skier with the name beneath it.diana patterson, falls creek, cross country skiing, kangaroo hoppet

The KVHS rotates its displays in the Mt Beauty Museum. These topics are researched and give a deeper insight into the chosen topic.A frosted white plastic tub holding blue plastic folders each with information and photos of each of the temporary displays that the KVHS has displayed in the Mt Beauty Museum. These include: 1. And Then There was Light 2. A Woman's Work is Never Done 3. Bogong Village - Camps 4. Cross Country Skiing 5. Electricity: Watts the Story 6. Here Comes the Bride 7. High Country Cattlemen 8. Indigenous People 9. Mt Beauty - Early; 10. Mt Beauty Sports 11. Not All Tea and Scones - C.W.A.12. Old School Days 13. Tawonga District General Hospital 14. The Buffalo Lodge 15. The Dairy Farm 16. Tobacco in the Kiewa Valley 17. What Makes our Community Great? Clubslight, women's work, bogong village, cross country skiing, electricity, weddings, cattlemen on the high plains, indigenous australians, mt beauty, c.w.a., schools, tawonga hospital, buffalo lodge, dairy farming, tobacco in the kiewa valley, community clubs

Seal skin straps and webbing were introduced into the Victorian Alps by European skiers. Enthusiasts travelled to enjoy the snow and to explore the Victorian Alps including the Bogong High Plains. This equipment enabled them to travel over snow without slipping when going up hills. They took the skins off when they wanted to slide down hills. In later years, waxes were used for cross country skiing and then 'fish tail' markings on the back of skis to enable skiers to travel distances up and down mountains. Later developments also included motor transport (replacing horses to get to the snow line) and roads to take skiers to the ski fields and mechanised tows to take skiers up mountains so they could ski down (downhill skiing). Skate skiing has also developed as another form of skiing.Skiers visited the Bogong High Plains during summer and winter to explore and enjoy the High Plains. The equipment used was a forerunner to the variety used today and the different types of skiing done today. Falls Creek was developed during the construction of the Kiewa Electric Hydro Scheme and was influenced by the number of Europeans working on the scheme and their desire to make use of the snow during winter.Each Seal skin has: Seal skin sewn onto one side of a strap of webbing. There is a webbing loop on the front that slips over a small point at the front of the ski. There is a webbing strap attached to the back of the seal skin sole coming over the back of the ski that clips metal fasteners onto a loop of webbing behind the boot.skiing. snow. high plains. seal skins. cross country skiing. alpine sports.

The Birkebeiner Nordic Ski Club was formed in September 1977 when a group of enthusiasts met to discuss the idea. The club, located in Mount Beauty has conducted many activities and programs for its members and other cross country skiers at the Falls Creek Ski Resort, Alpine National Park and the Bogong High Plains. Club objectives are to promote the development of cross country racing, ski touring and associated activities. To assist in searches for persons lost in bushland areas and to maintain a Search and Rescue group. It also provides its members with opportunities for skiing and social activities. The Birkebeiner Nordic Ski Club constructed a clubhouse at Falls Creek for the use of members in 1996. The club has conducted the annual Kangaroo Hoppet since 1991. Since its inception, the Birkebeiner Nordic Ski Club has been active in promoting cross country skiing including racing and touring in the Falls Creek, Alpine National Park and the Bogong High Plains areas and have actively participated in search and rescue in the alpine region. Birkebeiner members have represented Australia at five Olympic Games. A number of Kiewa Valley residents are active members or have been past members of the club over the years.Printed material from the internet with colour illustrations – History of the Birkebeiner Nordic Ski Club Inc. Sourced from http://birkebeiner.org.au/about/history/, 14/01/2016 7.45pmbirkebeiner ski club; nordic skiing; cross country skiing; falls creek; bogong high plains

These badges were awarded for participation in a Cross Country Ski Race from Mount Hotham to Falls Creek. The Hotham to Falls began in 1978 They were owned and donated by Diana Patterson who was a founding member of Falls Creek Historical Society.These badges belonged to a highly recognised Australian and founding member of the Falls Creek Historical Society.Three enamelled metal pins to commemorate participation in a cross country ski race from Mount Hotham to Falls Creek. Each badge features an image of two snow capped mountains, the sun and a rainbow. A bird is at the bottom with outstretched wings supporting the central image. One badge features a pair of birds and text. On badge 2: Hotham to Falls Creek.diana patterson, falls creek, hotham to falls creek race

Cross country boots are no longer attached to the ski by three holes hooked onto 3 'nails'. Very dark brown solid leather boots with 3 steel loops each side on the lower and 2 steel hooks on the upper section of the opening. The tongue is high and padded. The laces are thick and yellow. The sole is a thick rubber with 3 toe holes (to attach to skis) at the front end.Outer side: embossed 'V'. Inside tongue: 'Vasque / Boots'. Bottom of sole: 'Vibram / 'Made in Italy'cross country boots, skiing boots, falls creek, snow, cross country skiing

This pack is made from materials available at the time and was used to carry supplies & equipment for bushwalking and/or skiing. it is designed to protect the contents in all weather and to be as comfortable and practical as possible.The Bogong High Plains was a popular destination for bushwalking and cross country skiing. This backpack is an example of the equipment used for extended walks and/or cross country skiing.Orange backpack with nylon front and canvas back. The back flap has cord threaded along the sides for adjusting the shape of the pack. It has 6 pockets with zips - 2 each side and 2 across the back. There is 1 pocket with a velcro fastening on the outside of the flap. The cord enables the closing of the top. The frame is aluminium with 2 nearly straight sides and continuing across the top. There are 3 separate aluminium rods that are joined across and 1 piece of canvas.backpack; bush walking; bogong high plains; cross country skiing

This bell was used by the public to ring encouragement to participants competing in the Kangaroo Hoppet. The Kangaroo Hoppet has its origins in the Birkebeiner Nordic Ski Club's 21 km Australian Birkebeiner, first held in 1979 at Falls Creek. In 1991 the first Kangaroo Hoppet of 42 km was conducted and became part of the Worldloppet being the first and, at the time, the only one in the southern hemisphere. It continues (2024) to be held on the fourth Saturday in August. It also includes the Australian Birkebeiner 21 km and the Joey Hoppet 7 km.Used by local family to cheer on relatives competing in the 1995 Kangaroo Hoppet at Falls Creek.Metal cylinder fastened with 3 metal rivets with metal ring handle on metal top. Attached is a metal ringer and a white ribbon with blue writing and boomerang and skis logo. Handmade.Ribbon: "AASF Falls Creek 1995"kangaroo hoppet; ski race; cross country skiing; bogong high plains, snow sports, metal bell

1. These Skis were hand carved in Sweden around 1937 and brought to Australia where they were purchased around 1962 by a Bogong Rover Scout. They were refurbished with steel edging and plastic soles and saw extensive service on the Bogong High Plains between 1962 and 1968. They performed magnificently, riding out the deepest mogul with ease because of their highly curved tips. Of particuular interest is the way the Kandahar toe iron has been attached to the ski. The ski was slotted through its width, the tow iron inserted and then folded vertically to give an integral attachment. In those days skins were used extensively for uphill climbing, hence the yellow plastic patch on the back surface to protect from the skin buckle. Cable bindings were used to enable the boot to lift for climbing. When ready for a downhill run, the cable was slipped under the side-pulls to anchor the heel. The beauty of these bindings in those days was that they were composite downhill and touring skis. These particular skis were of lightweight timber (timber unknown) compared to others of their day, which are often made of Hickory which is much denser and heavier. Rover Scouts and the Bogong High Plains The Bogong Rover Lodge started as an SEC (State Electricity Commission) hut near Langford's Gap and was carried on the backs of Rover Scouts across to its present location on the Southern side of the Bogong High Plains around 1937 under the direction of W.F. (Bill) Waters, a skiing pioneer, synonymous with establishing skiing on the BHP. The Rover Scouts left Melbourne by train to Bairnsdale. They went onto Omeo (bus?) where they stayed overnight at the pub then (bus?) to Fitzgerald's farm on the Omeo Highway. Then on packhorses to the snow line. Then they carried their packs and skis. to the lodge. The Lodge continues to this day (2026) as a base for Scouts skiing and bushwalking on the Bogong High Plains. Rovers, the senior branch of Scouting, are aged between 18 to 25 years. The Bogong Rover Lodge / Chalet / or Scout Hut is open all year round.1. 2 pairs of skis: One pair is hand-crafted Swedish wooden skis circa 1937. Quite a thick ski. Tapered shape with a distinctive pointed toe. Coated with dark brown varnish which is lifting in some parts. The ski has a yellow plastic patch at the rear and a re-inforced foot plate. Bindings are metal and leather. 216 cm long and 7 cm wide. The second pair of skies are red plastic. Possibly Italian with an unusual downhill & touring binding circa 1970. 198 cm long and 7 cm wide Bogong Rover overshirt (winter). Pure wool, long sleeves, 2 front buttons, pockets with insignia include Box Hill District Boy Scouts Alpine Rovers Badge on right top of sleeve. Epaulettes on the left and right shoulders. Left hand side has 8 pieces of coloured tabs attached. Also, Green triangular cotton neck tie with leather toggle.Labels 'pure wool'; 'scout shop' 'size 14'rover scouts, cross country skiing, bill waters, swedish skis, scouts uniform

The historical documented account of the first winter traverse from Mt Hotham across Mt Bogong. The extreme winter conditions of the region was a barrier for all except the three pioneers of this expedition.This book details the the determination and true spirit of the Australian psyche to overcome extreme hardships and have the endurance to fulfill an adventure in the early 1900's.A photo copy of a black spiral bound book written in 1933 covering the memoirs and photos of only the first (at the time of writing) winter climbing of Mount Bogong in1932. It was written by Jack K.Tulloh (a journalist), E.C. Robinson and W.D. Bertram. This book was photocopied and rebound for the 60th anniversary of the climb.The Climbing Of Bogong Mountain 1932. First page author's dedication: To Bill from Jack 17/2/1933. Second page address: To jack Eddie & Bill " In recognition of your epic journey 50 years ago" John, Helen, David, Iain, Andrew & Hamish, also written in freestyle underneath and in brackets "Bertrams all" underneath signed by Gwen Tulloh, Barbara Betram and Ann Robinson The third page written in free hand " Inscribed by those who lunched9WELL0 on the golden anniversary of the trip 17/8/82. Next to a photo of the three climbers their signatures.climbing mount bogong, victorian alps in winter, snow at mt bogong 1920's winter sports, skiing, mt bogong, book, snow, cross country skiing

The post World War II migration of European "snow skiiers" into Australia combined with the construction of Hydo Electricity Schemes in both the N.S.W.and Victorian Alps regions, opened up these winter snow areas to a greater influx of tourists and holiday adventurers interested in "winter" sports. The ability to project, on a global scale, skiing facilities of international standards to those in the northern hemisphere during their summer has opened up the Australia ski resorts and their facilities to a much greater winter sport orientated population. These cross country skis were purchased by a member of the Bogong Ski Club and were part of a bulk ski stock consignment from Finland in 1966/67. They were introduced into the Victorian Alps to encourage skiers to take up cross country skiing both at Falls Creek and Mount Buller. This initiative spurred on the now annual 42 kilometre cross country "Kangaroo Hoppet" race at Falls Creek. This race is currently the biggest cross country snow skiing race in Australia. These snow skis were made in Finland. They are wooden (hickory) skis and made from four strips (glued and shaped) pieces of wood that are not laminated. There is a painted blue flash on the top of the skis that extends the full length of the skis. The face of the underside of the skis is flat and is coated in black Stockholm tar. Glider or grip wax was applied onto this base. The top body of the skis is tapered from shoe position to both front and back tips.Tapered curvatures from foot radiating to all sides provides the required aerodynamics. Metal boot bindings consisting of a toe plate with adjustable toe clip and a heel plate, both of which are screwed onto the skis. "KILPA, KARHU URHEILUTARPEITA SPORTART1KLAR, Karhu-Valtz Finland. Hickorypohjin"snow skiing, cross country skiing, falls creek winter tourism

Outdoor Education has been an intrinsic part of the Galen curriculum for many years. This series of photographs shows some of the Outdoor Education activities in 2008.galen catholic college, galen college, outdoor expedition, cross country skiing, skiing, mount nelse, snow, snow camping, drills, 2008

Metal toe bindings clipped onto specially made boots with 3 holes at their toe on the sole enabling the cross country skier to be attached to the skis and to be able to lift their heel when skiing on flat ground.These bindings were used by skiers on the Bogong High Plains.Blue and white metal toe ski bindings with white toe clip and 3 blunt 'nails' sticking up at the front to enable a boot with 3 holes in the sole to fit on them. Two holes in the steel enable it to be fitted onto the ski. The sides are at angles narrowing towards the front."nordic norm 75 / ski lom / made in norway" inscribed between the nails and holesski bindings; bogong high plains; cross country skiing