A collection of vegetable recipes issued by the State Electricity Commission in 1958.Part of a collection of recipe books from Laurence N. Lewis3p. Typed and photocopied text.non-fictioncookbooks, recipe books, vegetable cooking

This cup has been produced as a promotional item by the makers of Bovril, a meat extract paste usually used in cooking or stirred in hot water for a hot drink. It was developed in Britain in the 1870s and widely used during the depression of the 1930s and the World Wars when meat was scarce and expensive. Similar products such as Marmite (Britain) and Vegemite (Australia) have a vegetable rather than a meat base. This item is a memento of the times past when hot drinks made from meat or vegetable paste were very popular and it is retained for display purposes.This is a cream-coloured china cup with gold edgings and three gold-coloured Bovril logos (the name 'Bovril' inside a shield outline). The cup is mounted on a china base. Bovril Made in Englandmeat extract products, bovril, vintage china, bovril cup

The SECV's Home Advisory Service prepared this book to advise customers on the use of home freezers.They also assisted with advice and information on other electrical appliances. The SEC had Showrooms in regional Victoria including one at Mt Beauty where this booklet came from.The S.E.C.V. constructed the Kiewa Hydro Electric Scheme employing many workers. They built the townships of Mt Beauty and Bogong and assisted with the infrastructure required to support the influx of population. In the Mt Beauty shopping centre, one of the shops was the SEC Showroom which sold electrical appliances and gave advice on their use. This book gives advise on the use of freezers.Booklet with 22 pages held together with two staples. The cover has an orange and then blue title at the top and below, a coloured picture of fruit and vegetables. state electricity commission of victoria. food. freezer. cooking. electrical appliance.

Pamphlets enclosed are old eg. when flourless recipes were a novelty, when Victa lawnmowers and steam irons were new and when bottling fruit was done using Fowler's bottling kits. Families in the Kiewa Valley cooked at home as access to eating out wasn't available locally. Items that made living easier were becoming more common.Orange plastic with clear front cover with 7 clear sleeves / pages including books. Includes: Butterless Recipes booklet; Recipe book with missing pages; Cakes, Buns and Biscuits 1956 book; Steam Iron & Victa 2-stroke pamphlets; Gas Home Service Recipes; Victa Mower catalogue; Fowler's method of Bottling Fruits and Vegetables book.kiewa valley, cooking, ironing, mowing

This SEC cook book was produced circa 1950s when the Kiewa Hydro Electricity Scheme and its Commission was in full swing. The Commission had constructed two settlements, Mount Beauty and Bogong Village to house construction workers and their families in a "closed" community. These "closed" communities were for SEC staff and construction workers only. Entry into these villages was restricted to "SEC pass" carrying construction staff and their families. All facilities such as retail, sporting and other community services was provided by the SEC. This created an isolated community in which limited individual choice or administrative family leeway was available. It was a typical company town (live and work for the company). The Company was in the Kiewa Valley constructing power stations for the Kiewa Hydro Electricity Scheme of Victoria. In one way the individual did not need to be concerned with living costs, educational needs for children, and recreational amenities and therefore "normal" community survival /living methods did not apply. This living, although restrictive, was quite simple. When the scheme was completed, in 1961, marking the end of company town, caused some of the employees, who had enjoyed the "controlled" township environment, a fair degree of angst in having the new 'laissez-faire" controls thrust upon them. This was magnified when both Mount Beauty and Bogong Village became meshed into the Bright Shire, vis-a-vis, local government. This cook book is a prime example of " the company is looking after you" and leave the worrying to us. This environment of a "company town", which creates the atmosphere of minimal personal responsibilities, is still present in a few remote mining towns in Australia at the beginning of the 21st Century.This book is a classical example of the psychological control in which the company had its construction workers families living in. The motto of many companies who had employees in isolated regions was "keep them happy". A happy and contented worker is a more productive worker. This was a period in time (1950s to 1970s) when social psychology was gaining recognition in the Australian workforce as well as internationally. At the end of the construction of all the power stations both the Mount Beauty settlement and the Bogong Village became more integrated into the main stream of rural Australia environment. Development of tourism in the region opened up not only interaction with a greater cross section of the ever expanding type of Australian but also the overseas based non rural culture tourist or immigrant. It allowed the intermingling of ideas in a non company controlled environment. The Mount Beauty and Bogong Village has, and even up to the 3000 Millennium, the same housing construction, as was built by the SEC. There has only been a very gradual change to modern domestic architectural home styles. This SEC cookbook has a folded cover with two staples at the spine, securing eight double sided pages. The white pages contain black print and sketches(3), and one black and white photograph (of the author). The front cover is mainly orange in colour with a gradual fading into yellow(at the top). The cover is approximately 210 g/m2 in thickness and each page is approximately 90 g/m2 thick. Front cover: top of page "SEC Cook Book of Family Favourites", in the middle a sketch, black on orange background, of a smiling mother walking from the kitchen to the dining table with a steaming rolled roast and vegetables in one hand and a gravy pot in the other. The furniture and decor relates to the 1950s. Below this sketch is printed"SEC TESTED RECIPES NO. 16" Inside cover: on top of the page is a black and white sketch of a pineapple, apple pear fish with scales, bunch of grapes with leaves a pork roll (head of pig one end and a roll ending on the other, on top of this food arrangement rests a fruit pie. Below this sketch are printed in black print the books contents.The first side of the first page is a black and white photograph Mary Dunne, the SEC Home Service supervisor who provided a signed foreword. The inside back cover has a promotional segment detailing a black and white photograph of a smiling (and happy) couple in the foreground with an electric stove in the distance. The written motto below this photograph is" to Live better -and save money they'll join the Power People. "the new tariff is(1960s) - First 75kWh --6 cents per kWh Next 435 kWh---2.3 cents per kWh Balance --1.7 cents per kWh The rate per killowatt-hour for the final block drops from 2.1 cents to 1.7 cents --a reduction of 19%.cooking recipes circa 1950s, domestic food, sec victoria cook books, recipes circa 1950s

This is Issue No. 5 of "The Curlip". The magazine is a compilation of research from a trip by the Orbost & District Historical Society to Bete Bolong. The Bete Bolong Prisoner of War Camp was located on the south side of the Buchan - Orbost Rd. From November 1943 to November 1945, Italian prisoners of war were based at Bete Bolong, cultivating maize, peas, beans and other vegetables on local farms. Unlike other 'farming' prisoners of war, those at Bete Bolong did not live with the farming families, but at a Prisoner of War Control Centre on Crown land overlooking the Snowy River Flats. About fifty Italian prisoners lived at the centre, along with an Australian Military Force staff of approximately seven people. The prisoners were driven to and from the farms each day. Three of them apparently simply swam across the river to work. They worked a six day week, with Sundays off. Although they were provided with rations, both prisoners and staff maintained vegetable and flower gardens. They were also skilled at cooking 'anything' they could catch, and at making illegal "grappa". Very few of the Italians were experienced farm workers. Some of them used their skills to make things for the families they worked for; a cabinet-maker made furniture , a cobbler made shoes, etc. They interacted with the local community and, although they were not supposed to go within one kilometre of town, some were found at local dances on Saturday nights. As recreation the prisoners were allowed to walk along the road to the west of the camp. Local people from both sides of the river could hear them sing as they walked. The prisoners also helped to construct an 'ant bed' tennis court on a property adjacent to the centre. Although now overgrown, the site of the tennis court can still be discerned as a flat area above the site of the centre. (ref./vhd.heritagecouncil.vic.gov.au)This item is a useful reference tool on the history of the Prisoner of War Camp at Bete Bolong, Orbost.A spiral bound book with a clear plastic cover. On the front is a coloured photograph of a view from the site of the P.O.W. camp at the intersection of Bete Bolong and Buchan Roads at Bete Bolong. Above is the title "Prisoner of War Camp Bete Bolong, Vic. 1943-1946" in black print on a white background. p.o.w.-camp-orbost ww11 bete-bolong

Grace Mitchell, a talented artist in later life and baker managed a pastry shop business near the corner of Mt Pleasant and Main Roads Eltham in the 1950’s. Shortly after her marriage to Arthur Mitchell in 1948 he had an accident that caused a head injury and was unable to work. Grace realised she needed to be home to care for her husband as well as earn an income. She managed the bureaucracy of council permits, made modifications to her home with savings to get the business off the ground without having to borrow money. Grace and Arthur were avid gardeners and would grow, wash and mince vegetables for pasties while Grace hand made and rolled the pastry. They cooked and minced their own meat for the pies and the fruit for the sweet pies came from their orchard at the rear of the property. She also baked scones and cakes. Grace operated her pastry shop for over 16 years. She supported the Shillinglaw Cottage Preservation Campaign to preserve the cottage through its Flavour of Eltham community cookbook published in 1964 and hosted cooking classes in the new Living and Learning Centre. Grace Mitchell passed away aged 95 years in 2011.Roll of 35mm colour negative film, 6 strips and associated colour print 10 x 15 cmFuji 100classes, eltham, living and learning centre, pottery class, eltham living and learning centre, grace mitchell, ursula dors, teaching, learning

Early settler market gardeners had a good source of nourishing food and casseroles and stews were common meals for the families in Moorabbin Shire. Typical of the crockery used in early 20thC homes to cook casseroles and stews for early settler families in Moorabbin ShireA green crockery casserole dish with a lidkitchen equipment, cooking, crockery, casserole, stewed meat, vegetables, early settlers , market gardeners, moorabbin shire, bentleigh, cheltenhsm,

White enamel jugs with graduated measurements were use by early settler women when measuring liquids for cooking and preserving foodA Measuring jug used by early settlers in Moorabbin Shire c1900A white enamel jug with graduated measurements to 40oz / 2pintsSWEDENkitchen equipment, cooking, crockery, casserole, stewed meat, vegetables, early settlers , market gardeners, moorabbin shire, bentleigh, cheltenhsm,

A typical enamel jug used by families in City of Moorabbin for measuring liquids for cooking and preserving c1970A typical enamel measuring jug used by families in City of Moorabbin c1970A cream enamel jug with a green rim graduated measurements 40 oz, 2 pints, 1000gramsInside jug graduated measurements 40oz, 2 pints 1000gms kitchen equipment, cooking, crockery, casserole, stewed meat, vegetables,post world war 11 settlers, moorabbin estates c1970, early settlers , market gardeners, moorabbin shire, bentleigh, cheltenham,

A pair of scales or dishes in which objects to be weighed and the weights / masses against which to weigh them are placed is an "Apparatus for weighing. The pan, or each of the pans, of a balance." These common kitchen / dairy scales would be used by the householder to weigh flour, sugar, cereal, vegetables, fruit, meats, butter, cheese etc. prior to cooking or storing . Its parts include a fulcrum, a beam that balances on it, two pans at the ends of the beam to hold the materials to be weighed, and counter-balancing weights.Its parts include a fulcrum, a beam that balances on it, two pans at the ends of the beam to hold the materials to be weighed, and counter-balancing weights.. A set of steel weighing scales with a balance beam that holds 2 brass dishes in which are 7 brass weights. The object/ substance to be weighed is placed in 1 dish and the weights are added to the other dish until the two dishes balance equally on the beam. The base is engraved with '4 lbs' thus indicating that this set will balance up to that weight.scales 4 lbs ( 4 Pounds ) each weight is marked with its weight in Imperial Measure 1 0z = 1 ounce to 4lbmarket gardeners, early settlers, fruit vegetables, farmers, cooking, recipes, scales, weights, measures, brass, balance beam, moorabbin, cheltenham, bentleigh, kitchen scales, dairy products, cereals, wheat flour

A pair of scales or dishes in which objects to be weighed and the weights / masses against which to weigh them are placed is an "Apparatus for weighing. The pan, or each of the pans, of a balance." These common kitchen / dairy scales would be used by the householder to weigh flour, sugar, cereal, vegetables, fruit, meats, butter, cheese etc. prior to cooking or storing . c1900 A set of steel weighing scales with a balance beam that holds 1 large metal dish for the item to be weighed and a smaller tray holding the weights. The object/ substance to be weighed is placed in 1 dish and the weights are added to the other dish until the two dishes balance equally on the beam. The base , balance beam and tray are decorated with a floral pattern Its parts include a fulcrum, a beam that balances on it, two pans at the ends of the beam to hold the materials to be weighed, and counter-balancing weights.Each weight is engraved with Imperial Measure = 2lb, 1lb, 6ozmarket gardeners, early settlers, fruit vegetables, farmers, cooking, recipes, scales, weights, measures, brass, balance beam, moorabbin, cheltenham, bentleigh, kitchen scales, dairy products, cereals, wheat flour, .

Fairway Company Melbourne manufactured this pair of domestic scales with a dish / pan in which objects to be weighed and the weights / masses against which to weigh them are placed. These common kitchen / dairy scales would be used by the householder to weigh flour, sugar, cereal, vegetables, fruit, meats, butter, cheese etc. prior to cooking or storing . Its parts include a fulcrum, a beam that balances on it, two pans at the ends of the beam to hold the materials to be weighed, and counter-balancing weights. A set of domestic scales made by ‘Fairway’ Melbourne c1930. Painted cream steel with 1 metal bowl / pan and Imperial measure weights 2LB, 1LB, 4OZ, 2OZ, 1OZScales ; MADE BY / DOMESTIC SCALES / FAIRWAY / MELBOURNE AUST. Weights ; 2LB, 1LB, 4OZ, 2OZ, 1OZ market gardeners, early settlers, fruit vegetables, farmers, cooking, recipes, scales, weights, measures, brass, balance beam, moorabbin, cheltenham, bentleigh, kitchen scales, dairy products, cereals, wheat flour

In the 18th century, spring scales appeared. To produce these scales, a manufacturer would use the resistance of a spring to calculate weights, which could be read automatically on the scale’s face. The ease of use of spring scales over balance scales is what led most post offices to outfit their clerks with spring postal scales. One of the most common types of spring scales was the kitchen scale—also known as a family or dial scale. Designed for horizontal surfaces, these scales used the weight of goods in a pan at the top of the scale to force the spring down. Such scales were common in early-20th-century households and were sold by Sears and Montgomery Ward. Many had flat weighing surfaces but some were topped by shallow pans. Companies such as Salters, Chatillon, and Fairbanks made both. SALTER HOUSEWARES began in the late 1760 in the village of Bilston, England. At this time Richard Salter, a spring maker, began making 'pocket steelyards', a scale similar to the fisherman's scale of today. By 1825 his nephew George had taken over the company, which became known as George Salter & Co. and later established a large, well equipped manufacturing site in the town of West Bromwich. The business thrived throughout the 1900s, and in 1972 the company was purchased by Staveley Industries Plc. In 2002, the management team at Salter Housewares Ltd, backed by Barclays Private Equity, bought the company out from the group, to concentrate on its consumer businesses. In 2004 was sold to the US-based HoMedics company, and in 2006, Salter Housewares USA and Taylor Precision Products Inc (also owned by HoMedics) merged. Salter Brand No. 44 Household Spring Balance Kitchen Scales made of green painted metal with a large clock face dial marked in 1oz graduations and with a shallow metal bowl placed on the flat top connected to the mechanism. An adjustable screw tightened or loosened the spring to bring the pointer to zero, prior to adding the material to be weighed.. A common piece of kitchen equipment as most families used this type of scale when measuring goods for cooking or storing.On Clock face ; NO. 44 / HOUSEHOLD SCALE / TO WEIGH 14LB X 1OZ / Pro. Pat. No. 30819 / 32 / MADE IN ENGLAND / SALTER / S in trademark rope with arrow market gardeners, early settlers, fruit, vegetables, farmers, cooking, recipes, scales, weights, measures, brass, balance beam, moorabbin, cheltenham, bentleigh, kitchen scales, dairy products, cereals, wheat flour, salter housewares pty ltd, west bromwich england

François Boullier of France and Isaac Hunt of England both took credit for inventing the cheese grater in the 1540s. Ingredient supplies, mainly milk, ebbed and flowed in both France and England, as they have in the United States during this coronavirus pandemic. Boullier originally aimed to use up an overabundance of cheese in Paris. An avoidance of meat led French farmers to convert their meat herds (often boys) to dairy-producers (girls), which led to more milk and even too much milk, which led to a market flooded with cheese. Boullier made his first cheese grater out of pewter to grate hard, sometimes dried out cheeses, which turned them into a sort of condiment. Pewter is known as a rather soft metal, and Boullier’s original grater is reportedly on display in a museum in Le Havre, France. Isaac Hunt wanted to stretch cheese due to a shortage in England, so he grated and melted it for Welsh rarebit and other dishes. Grating cheese allowed more even distribution of the cheese to melt it in cooking and still does. During the Great Depression of the 1930s, Philadelphia cheesemonger and entrepreneur Jeffrey Taylor also wanted to stretch cheese for to bulk up cheese features, including vegetables, to make them look like more filling food during difficult economic times. Taylor read about Boullier’s invention and made his own by sharpening the holes of a metal shower drain. For the last century, many companies have tried to improve the cheese grater and invent a new “latest” one that we all must-have. Graters are now made of all sorts of materials including bamboo, wood, and various metals. Some are decorated with clowns’ heads, some are shaped like plastic frogs, while others bear knuckle protectors. They vary in size, shape, and function. Grating slots come with different angles and shapes of slots and can grate everything from zucchini, onions and cheese, to cooked eggs, coconut, potatoes, cabbage, and lemon and orange peel, and possibly even create wood shavings. Smaller graters grate ginger and garlic. https://www.cheeseprofessor.com/blog/antique-cheese-gratersThe grater has been used for hundreds of years and has proved its worth in the kitchen throughout history.Grater metal (3 parts) Tripartite with hinges for folding.None.flagstaff hill, warrnambool, shipwrecked-coast, flagstaff-hill, flagstaff-hill-maritime-museum, maritime-museum, shipwreck-coast, flagstaff-hill-maritime-village, grater

Photographer notations on slide: Seventh Day Adventists Camp at Hampton W.J. Westerman, G.G. Stewart & C.H. Watson Published: 28 December 1933 Published title: SEVENTH DAY ADVENTISTS. Published caption: “I. — The Annual Camp of the Seventh Day Adventists in Highett-road, Hampton, comprising more than 250 tents and accommodating over a thousand persons. II. —W. J. Westerman (vice-president of Australasian) and Pastor G. G. Stewart (president of Victoria), conversing with Pastor C. H. Watson (world president of the Seventh Day Adventists).- III.— Evangelist E. R. Gane and family.” SEVENTH DAY ADVENTISTS. (1933, December 28). The Age (Melbourne, Vic. : 1854 - 1954), p. 9. Retrieved August 1, 2025, from http://nla.gov.au/nla.news-article203356427 Research by project volunteer, Fiona Collyer: In December 1933, the annual Seventh Day Adventists Conference of Victoria was held, with over a 1000 participants camping for ten days at Highett Road Hampton. Pastor Charles H. Watson, world president of the Seventh Day Adventists, Walter J. Westerman, vice-president of Australasian and Pastor George G. Stewart, president of Victoria attended. Interestingly, The Age newspaper modified the original photo in their publication, placing the three men close to each other. Description: Three middle aged men dressed in suits converse in front of tents. In December 1933, delegates from all over Victoria and beyond travelled to Melbourne for the annual Seventh Day Adventists Conference of Victoria, held over ten days on a vacant allotment at Highett Road Hampton. A canvas town of 250 tents for over 1000 campers was created along with large marquees for lectures, devotional services and kitchens. Many daily visitors also attended the lectures and services. The principal speaker was Victorian born world president of the Seventh Day Adventists, Pastor Charles H. Watson (1877-1962), who travelled from Washington DC for the event. The Highett Street campers attended a busy schedule of bible readings, devotional services and health lectures during the ten days of the camp. Lecture subjects included- “Among the Head Hunters of the Solomon Islands”, “ Looking Through the Prophetic Telescope into 1934”, “Soul Surgery”, “Viewing the Celestial Land Through the Prophetic Telescope”and “The Four Horsemen of the Apocalypse”. The Seventh Day Adventist religion was established in the USA in 1863. One of its co-founders was American Ellen G. White whose writings are regarded as divinely inspired and are still adhered to today. Ellen preached on the “Eight Laws of Health”- Nutrition, exercise, water, sunshine, temperance, air, rest and trust in God. Adventists regard their bodies as holy temples and avoid food deemed by the Bible as unclean. They eat a mainly plant based diet with no caffeinated beverages and abstain from alcohol and tobacco. They believe in the observance of Saturday, the seventh day of the week in the Christian (Gregorian) and Hebrew calendars as the sabbath and the literal and imminent second coming of Jesus Christ. New converts are baptised by immersion in water. The Adventists opened the Warburton Sanitarium in 1910 as a health retreat, integrating their holistic health philosophy of physical, mental and spiritual well being. It was a resort in the hills “among picturesque mountain scenery…surrounded by tall forests and deep fern gullies…” where highly strung Melburians could alleviate their digestive maladies, stress and jaded nerves as “…worn down nervous systems mend quickly in this peaceful environment…invigorating air and an abundance of home-grown fruit, vegetables, fresh eggs, milk, and cream help to build healthy bodies”. The resort also offered hydrotherapy, massage and electrical treatments. An advertisement in The Argus- 1 December 1947 assured readers- “EVERYTHING SUNNY AGAIN." “That's how you'll feel when you say farewell to Warburton Sanitarium and Hospital after spending a holiday here. Victoria's Hydro is famous far and wide for wonders worked with sufferers from nervous and digestive disorders. Wholesome food, perfectly cooked; splendid air, regulated exercise, sweet natural sleep; these quickly correct faulty digestion, restore vitality, bring back that sunny optimism natural to healthy people. Massage and curative baths under medical supervision…” Later, after further building work, it became the Warburton Hospital with medical, casualty and obstetrics wards as well as offering strategies to stop smoking, lose weight and for stress management. The hospital ceased operation in 2001. Ellen G. White wrote “God sent me to Australia” and in 1891, accompanied by her son William C. White she arrived in Australia to start a Bible school, spread her health philosophy and for missionary work. At first health food products were imported from America, but it soon became apparent that due to the expense and the food becoming stale over the long journey, that local manufacturing was necessary. In 1898 William secured the services of American Adventist baker Edward C. Halsey, who had worked at Dr Kellogg’s Battle Creek (“Cereal City”), Sanitarium, Michigan, USA. They rented the St George’s bakery in Northcote, Melbourne, producing the first ready to eat breakfast cereal Granola, Caramel Cereal, and peanut butter. The fledgling company relocated to larger premises in Cooranbong, NSW soon after. The Sanitarium Health Food Company opened a factory in Warburton in 1925, manufacturing Granose Biscuits, Cerix Puffed Wheat, San-Bran, Bixies malted wheat flakes, Betta peanut butter, Marmite, “Kwic-Bru - A delicious health “coffee” made from choicest cereals and free from drugs that affect the heart and nerves” In 1928, Sanitarium bought out Grain Products Limited who were manufacturing a sweet cereal biscuit called Weet-Bix which soon became Australia’s favourite breakfast cereal. The Warburton factory closed in 1997, with manufacturing shifting interstate. Sanitarium breakfast cereal boxes offered free collectable cards inside and children could buy albums from grocers for sixpence and mount the cards. Subjects of the albums included- “Aboriginal Tribes, Legends, Customs”, “Australia- Yesterday and Today”, “Marvels of the Great Barrier Reef”, “Advance Australia- a Pageant of the Years”. In 1902 the Adventist’s opened the “Pure Food Vegetarian Cafe” in Sydney (In 1907 the name was changed to “Sanitarium Health Food Cafe”), Eating vegetarian food was definitely a curiosity. “Cristina” reviewed the cafe for The Australasian-27 October 1906. Topics For The Block. “Feeling somewhat like a criminal, and hoping to escape detection, I stealthily made my way into a vegetarian restaurant the other day... If my friends happened to catch me walking in there, I should henceforth be considered a crank, a faddist, and little short of a lunatic! Whom did I find within, seated with the air of habitués at the small tables, but heaps of my friends. They had all this while been pursuing their vegetarian way, layin' low and sayin' nuffin'. Flesh-eaters, now that the Sydney summer has set in apparently in good earnest, are beginning to wonder if the vegetarians are not wiser in their day and generation. Roast beef, hot cornea beef, ragouts, and meat curries, the very thought of them makes one feel hot. Frosted lemon pudding, stewed fruits, wheatmeal rolls, and tomatoes sound nice when you look at their names on the vegetarian menu. Such weird messes are served, square, unintelligible blocks of some brown substance, a few bites of which form a full and satisfying meal. Cold nut foods, granose, nuttose, and jam protose, bromose, with jelly and various "ose" sandwiches, impossible for the unbeliever to diagnose, are put before you. You drink malted nut broth, you eat gluten sticks, stewed beans, lentil patties, with vegetable sauce, any or all of which are distinctly nourishing and filling at the price. A mock (decidedly mock) veal cutlet or a red lentil roast is sufficient lunch, it appears, for anyone. Thus, "you obtain the best working results from your machinery with the least possible expenditure..." In December 1906 the Adventists branched out to Melbourne, opening the Sanitarium Health Food Cafe at 289 Collins Street next to the Royal Bank building. (corner Collins and Elizabeth Streets, demolished in 1939). Their motto was “Quality and Purity”. “Cynthia” of The Leader “Social Circle” column reviewed the cafe in 9 March 1907- “Hundreds of people have a feeling of positive affection for a diet that will be satisfying, appetising and nourishing, without having meat for its backbone. It will come as news that we have in Melbourne a cafe where you can really enjoy yourself without eating anything in the way of meat. Cream, custard, cheese and the like are not cold shouldered out of the menu, and the housewife in search of new dishes will find here ever so much in the way of suggestions. Nuts figure conspicuously in the menu, and lentil and walnut cutlets may be instanced among the delicacies. Beans are cooked in quite alluring fashion, while creamed parsnips are excellent. For sandwiches you could hardly desire anything more appetising than granosi biscuits, and nut cheese. The combination is suggestive of school lunches, and nut meat might well be employed as a variant. A visit to the cafe itself — it is next the Royal Bank in Collins-street — will surprise anyone used to the average vegetarian restaurant. Every thing is fresh, fragrant, and thoroughly modern… It is run, in connection with that curious people the Seventh Day Adventists.” However, “Adele” writing for the Evelyn Observer and Bourke East Record -13 December 1907 had a different experience- CITY RESTAURANTS. “There is no glamour from the outside. We enter the dining room at six and secure a seat at a small table, for this night we are going to dine on vegetables. Some people pride themselves on being vegetarians, and devote a great deal of their spare cash and energy to disseminating vegetarian principles. I shall not in a hurry forget the dinner we tried to get through at this vegetarian restaurant. There was put before us plate after plate of vegetables not soaked, but sodden with water, not an atom of flavouring or dressing; no attempt was made to give the slightest piquancy to potato, cabbage, turnip or carrot. I beg pardon, I am unjust, there were two caterpillars in the cabbage. It is astonishing how persistently ordinary cooks spoil vegetables in the process of cooking and how little they understand the value of vegetables on a menu.” From the extensive menu of 1924, you could order cream of green pea soup, followed by nut meat with Yorkshire pudding, egg timbales, stewed brown lentils, savoury rissoles with piquant sauce. Among the dessert offerings were creamed sago, steamed figs and walnut drops. Washed down with fermented wine and to finish, “Frucerea”, a coffee substitute essence made from fruit and cereal. A four course meal of soup, entree, vegetables and sweets cost 1/6 in 1924. Proving that plant-based food was not just a novelty, 67,000 meals were served at the cafe in 1918, rising to 73,000 in 1921. Later the Sanitarium Cafe moved to 293 Little Collins Street, (opposite Royal Arcade) sharing the building with The Lilliput Golf Course, a miniature golf course of 18 holes. The course was a replica of the fashionable Lido Course in France and was open daily from 10am to midnight with a green fee of one shilling. It featured goldfish, waterfalls and dance music. Lilliput boasted that they were “Melbourne’s coolest indoor course” Miniature golf (mini, minnie, midget, miget, Tom Thumb, Wee golf, putt-putt, pigmy, peewee, crazy golf, obstacle golf) swept the globe in the 1930s, starting in the USA, then Europe. The courses provided affordable recreation during uncertainty at the start of the Great Depression. The craze arrived in Sydney September 1930 with the first mini golf course opening in the basement of the State Theatre. It featured a replica Sydney Harbour Bridge and attracted over 1000 players a day at one shilling per game. The miniature golf bug hit Melbourne hard in 1930-31 with nearly 200 courses springing up in the CBD and suburbs within a few months. The first miniature golf course to open in Melbourne was on 4 October 1930 in the basement of recently built art deco style Wentworth House at 203 Collins Street, designed by architect Cedric Heise Ballantyne, (also designed Regent Theatre, Plaza Ballroom, Athenaeum Club, National Theatre, St Kilda, built in 1930, demolished in 1974 for the City Square) It was managed by J. C. Williamson who advertised for a “Girl Spruiker” who “Must be Young, Attractive Personality, and Able to Talk to the Public” to work at the course. The Age 26 September 1930 reported - “The Wentworth House management have spared no expense in preparing the links. Water hazards, sand bunkers, running streams, ancestral castles, moats and a cunning drawbridge have each been devised to test the skill of players, while the walls and ceiling have been "atmospherically" treated to convey an exterior effect”. Even Melbourne City Council jumped on the bandwagon, leasing the lower hall of Melbourne Town Hall to colourful car dealer and racehorse owner Mr A. G. Barlow for £43 per week for the “Kit Kat Tiny Golf Course”, opening on 11 December 1930. (Turf identity, Mr Alexander George Barlow, (1880-1937) who raced under the nom de course “A. G. Vauxhall”, owned filly Frances Tressady, who in 1923 won the Victoria Derby and Oaks Stakes double and came fifth in the Melbourne Cup. The “Frances Tressady Stakes” is held each March at Flemington Racecourse in honour of the horse, the last filly to win the Derby. Barlow was the proprietor of Barlow Brothers Pty Ltd car dealership at 442 Elizabeth Street, Melbourne. He played 14 games for Carlton Football Club (VFL) on the half-forward line from 1901-1903). Patrons could vie for The Herald Miniature Golf Championship Cup, a gold cup worth £7/7, in an eight week long competition. Sports newspaper The Sporting Globe also offered a Cup and prize money. Many courses offered prizes of theatre tickets, cash and cigarettes. Myer’s department store, hoping to cash in on the fad, advertised in Melbourne’s newspapers that their Sports Department could design and equip complete miniature golf courses using “Fairway” imitation turf at 4/6 a yard. Newspaper cartoonists loved to lampoon the fad. Both Percy Leason, cartoonist for society magazine Table Talk and Syd Miller of Smith’s Weekly depicted “real” golfers causing havoc on a mini golf course, showing that being a “real” golf player was no advantage to playing miniature golf. But bust often follows boom. With such rapid market saturation, expensive novel hazards, waning interest, long opening hours, often to midnight, and price cutting of game fees from one shilling to sixpence and then to threepence amongst some courses, the bubble was bound to burst. The Sporting Globe columnist J.M.Dillon on 20 May 1931 lamented- £100,000 LOST Failure of ‘Minnie’ Golf. “Miniature golf might have provided fun and jokes for thousands of people in Australia, but there were many for whom it panned out a tragedy. It is likely that the dead losses of those who attempted to make money out of the game in Australia were in the vicinity of £100,000. …For a while there was hardly a spare block of land, or a possible “site” in the shape of a hall, or a showroom, in Sydney and Melbourne, that some one was not after to set upon it a “minnie links.” Big amusement firms and private individuals anxious to make money began to run courses. Practically every individual who touched the game had his finger’s financially burnt. …From the approximately £60,000 invested in Melbourne alone, there must have been £25,000 lost. …There are now dozens of courses going to ruin, and many more that the owners would be happy to give away if the takers would remove from them obligations of leases, &c…” The lease on the “Kit Kat Tiny Golf Club” at the Melbourne Town Hall expired on 30 April 1931, with Mr Barlow losing £798 on the venture. The hazards and fittings, which cost £400 and included a large replica of the Town Hall, now worthless. Due to declining patronage, the Little Collins Street cafe closed in 1938, although the adjacent shop continued to sell Sanitarium products. In New Zealand, the first Sanitarium factory opened in Christchurch in 1900, with the company later opening factories in Palmerston North and Auckland. The Adventists opened vegetarian cafes, firstly at 37 Taranaki Street Wellington in 1906, followed by cafes in Auckland, Christchurch and Dunedin. Weet-Bix is also New Zealand’s favourite cereal- there the jingle is “Kiwi kids are Weet-Bix kids.” In 1955, the Australian Women’s Weekly ran an illustrated, full colour advertisement featuring New Zealand born Edmund Hillary (later Sir) 1919-2008, who, along with Sherpa Tenzing Norgay, was the first climber to reach the summit of Mount Everest on 29 March 1953. The Australian Women’s Weekly, 30 March, 1955- “WEET-BIX carried by Hillary on Himalayan adventure! c/- N.Z. Alpine Club Inc., Dunedin, New Zealand. The Manager, Sanitarium Health Food Company, Christchurch, N.Z. Dear Sir. …Weet-Bix was chosen at my special request as I had always felt that some easily prepared form of breakfast was essential to the primitive conditions of high camps. Weet-Bix fulfilled its task very well indeed. We usually had them with hot milk (powdered) and sugar, and even when we were unable to eat anything else, we usually managed to have a little Weet-Bix . . . I regard them as a great success and expect they will be more widely used in the Himalayas in future. Yours faithfully, (Signed) E.P. Hillary. Sanitarium Marmite - motto- “Too much spoils the flavour”- is as beloved with Kiwis as Vegemite is with Australians. In 1966, a fire gutted the Christchurch Marmite factory causing a nation wide shortage. Once the factory was rebuilt, Sanitarium relaunched the yeasty extract in reusable glass tumblers with printed designs such as yachts, New Zealand birds and vintage cars. These popular collectibles can still be found in the kitchen cupboards of many New Zealand baches (holiday homes). After the devastating 2011 earthquake in Christchurch damaged the Marmite factory causing shortages and panic buying, a “Marmageddon” was declared with jars of the “black gold” advertised online for up to NZ$800. Consumers were advised to spread their Marmite sparingly until production resumed. (The Christchurch plant reportedly produces around 640,000kg of Marmite per year). Sanitarium Health and Wellbeing Company is exempt from paying company income tax on their profits due to their ownership by a religious organisation. Although not a compulsory rule for salvation, Adventists are encouraged to pay a tithe of 10% of their income to the church to support the ministry in God’s work. Nowadays, there are over 25 million members of the Seventh Day Adventists Church in 200 countries. ITEMS OF INTEREST (1933, December 22). The Argus (Melbourne, Vic. : 1848 - 1957), p. 8. Retrieved July 21, 2025, from http://nla.gov.au/nla.news-article11723188 SEVENTH DAY ADVENTISTS. (1933, December 28). The Age (Melbourne, Vic. : 1854 - 1954), p. 9. Retrieved July 1, 2025, from http://nla.gov.au/nla.news-article203356427 EVANGELISTS' CAMP (1933, December 20). The Herald (Melbourne, Vic. : 1861 - 1954), p. 30. Retrieved July 1, 2025, from http://nla.gov.au/nla.news-article243213209 Master Butchers Have A Time Pilots FOR School Air Race Charity Golf At Riversdale (1931, May 1). The Sun News-Pictorial (Melbourne, Vic. : 1922 - 1954; 1956), p. 14-15. Retrieved September 4, 2025, from http://nla.gov.au/nla.news-article276159136 2000 ADVENTISTS UNDER CANVAS (1933, December 27). The Herald (Melbourne, Vic. : 1861 - 1954), p. 17. Retrieved July 1, 2025, from http://nla.gov.au/nla.news-article243223698 TOPICS FOR THE BLOCK. (1906, October 27). The Australasian (Melbourne, Vic. : 1864 - 1946), p. 45. Retrieved August 30, 2025, from http://nla.gov.au/nla.news-article139178204 https://en.wikipedia.org/wiki/Seventh-day_Adventist_Church https://www.sanitarium.com/au/about/sanitarium-story/profits-for- ENTERTAINMENT AT MENZIES'. (1906, December 6). Punch (Melbourne, Vic. : 1900 - 1918; 1925), p. 26. Retrieved August 3, 2025, from http://nla.gov.au/nla.news-article175380296 https://encyclopedia.adventist.org/article?id=9HN0&highlight=Conference SOCIAL CIRCLE (1907, March 9). Leader (Melbourne, Vic. : 1862 - 1918, 1935), p. 41. Retrieved August 3, 2025, from http://nla.gov.au/nla.news-article196649677 CITY RESTAURANTS. (1907, December 13). Evelyn Observer and Bourke East Record (Vic. : 1902 - 1917), p. 1 (MORNING.). Retrieved August 3, 2025, from http://nla.gov.au/nla.news-article61133109 Advertising (1924, May 6). The Sun News-Pictorial (Melbourne, Vic. : 1922 - 1954; 1956), p. 9. Retrieved August 3, 2025, from http://nla.gov.au/nla.news-article274271406 1930, December 5). The Herald (Melbourne, Vic. : 1861 - 1954), p. 14. Retrieved August 5, 2025, from http://nla.gov.au/nla.news-page26374135 Thousands Are Still Playing Miniature Golf (1931, January 2). The Herald (Melbourne, Vic. : 1861 - 1954), p. 11. Retrieved August 8, 2025, from http://nla.gov.au/nla.news-article242880087 MINIATURE GOLF. (1930, October 16). The Argus (Melbourne, Vic. : 1848 - 1957), p. 10. Retrieved August 8, 2025, from http://nla.gov.au/nla.news-article4209280 THE REAL GOLFER WHO FORGOT HIMSELF ON THE MINIATURE GOLF COURSE (1930, November 13). Table Talk (Melbourne, Vic. : 1885 - 1939), p. 13. Retrieved August 8, 2025, from http://nla.gov.au/nla.news-article146706596 Advertising (1930, December 5). The Herald (Melbourne, Vic. : 1861 - 1954), p. 14. Retrieved August 8, 2025, from http://nla.gov.au/nla.news-article242761991 Advertising (1931, January 9). The Herald (Melbourne, Vic. : 1861 - 1954), p. 12. Retrieved August 8, 2025, from http://nla.gov.au/nla.news-article242887972 1955, March 30). The Australian Women's Weekly (1933 - 1982), p. 38. Retrieved August 9, 2025, from http://nla.gov.au/nla.news-page4812489 £100,000 LOST (1931, May 20). Sporting Globe (Melbourne, Vic. : 1922 - 1954), p. 1 (Edition1). Retrieved August 14, 2025, from http://nla.gov.au/nla.news-article183023946 1930, December 5). The Herald (Melbourne, Vic. : 1861 - 1954), p. 14. Retrieved August 15, 2025, from http://nla.gov.au/nla.news-page26374135 Advertising (1931, January 23). The Herald (Melbourne, Vic. : 1861 - 1954), p. 14. Retrieved August 15, 2025, from http://nla.gov.au/nla.news-article242887795 MINIATURE GOLF. (1931, February 5). The Dandenong Journal (Vic. : 1927 - 1954), p. 6. Retrieved August 16, 2025, from http://nla.gov.au/nla.news-article201082526 Still Time To Enter Midge (1931, January 16). The Herald (Melbourne, Vic. : 1861 - 1954), p. 12. Retrieved August 16, 2025, from http://nla.gov.au/nla.news-article242888830 WIT OF THE WEEK (1930, October 23). Table Talk (Melbourne, Vic. : 1885 - 1939), p. 23. Retrieved August 29, 2025, from http://nla.gov.au/nla.news-article146455050 Advertising (1930, October 2). Table Talk (Melbourne, Vic. : 1885 - 1939), p. 16. Retrieved August 18, 2025, from http://nla.gov.au/nla.news-article146454620 MIDGET GOLF LINKS. (1930, September 26). The Age (Melbourne, Vic. : 1854 - 1954), p. 6. Retrieved August 18, 2025, from http://nla.gov.au/nla.news-article202235074 https://www.smh.com.au/national/fairfax-archive-mini-golf-20131125-2y608.html TURF NOTES (1923, November 6). The Ballarat Star (Vic. : 1865 - 1924), p. 6. Retrieved September 3, 2025, from http://nla.gov.au/nla.news-article213855201 Advertising (1930, October 4). The Herald (Melbourne, Vic. : 1861 - 1954), p. 10. Retrieved October 14, 2025, from http://nla.gov.au/nla.news-article242937272 LAUGHTER AND TEARS. (1930, November 15). Smith's Weekly (Sydney, NSW : 1919 - 1950), p. 21. Retrieved September 9, 2025, from http://nla.gov.au/nla.news-article234426874 Advertising (1947, December 1). The Argus (Melbourne, Vic. : 1848 - 1957), p. 5. Retrieved September 15, 2025, from http://nla.gov.au/nla.news-article22523355Photographer notations on slide: "Seventh Day Adventists Camp at Hampton W.J. Westerman, G.G. Stewart & C.H. Watson".religion, health food, mini golf, 1930-1939, tents, churches, camps

Photographer notations on slide: Seventh Day Adventists Camp. E Gane + family Published: 28 December 1933 Published title: SEVENTH DAY ADVENTISTS. Published caption: “I. — The Annual Camp of the Seventh Day Adventists in Highett-road, Hampton, comprising more than 250 tents and accommodating over a thousand persons. II. —W. J. Westerman (vice-president of Australasian) and Pastor G. G. Stewart (president of Victoria), conversing with Pastor C. H. Watson (world president of the Seventh Day Adventists).- III.— Evangelist E. R. Gane and family.” SEVENTH DAY ADVENTISTS. (1933, December 28). The Age (Melbourne, Vic. : 1854 - 1954), p. 9. Retrieved August 1, 2025, from http://nla.gov.au/nla.news-article203356427 Research by project volunteer, Fiona Collyer: In December 1933, evangelist Mr E.R. Gane and his family gather outside their tent during the ten day Seventh Day Adventist Conference held in Highett Road, Hampton. Description: A woman, man and four small children sit and stand in front of a tent. One child plays with a toy train. In December 1933, delegates from all over Victoria and beyond travelled to Melbourne for the annual Seventh Day Adventists Conference of Victoria, held over ten days on a vacant allotment at Highett Road Hampton. A canvas town of 250 tents for over 1000 campers was created along with large marquees for lectures, devotional services and kitchens. Many daily visitors also attended the lectures and services. The principal speaker was Victorian born world president of the Seventh Day Adventists, Pastor Charles H. Watson (1877-1962), who travelled from Washington DC for the event. The Highett Street campers attended a busy schedule of bible readings, devotional services and health lectures during the ten days of the camp. Lecture subjects included- “Among the Head Hunters of the Solomon Islands”, “ Looking Through the Prophetic Telescope into 1934”, “Soul Surgery”, “Viewing the Celestial Land Through the Prophetic Telescope”and “The Four Horsemen of the Apocalypse”. The Seventh Day Adventist religion was established in the USA in 1863. One of its co-founders was American Ellen G. White whose writings are regarded as divinely inspired and are still adhered to today. Ellen preached on the “Eight Laws of Health”- Nutrition, exercise, water, sunshine, temperance, air, rest and trust in God. Adventists regard their bodies as holy temples and avoid food deemed by the Bible as unclean. They eat a mainly plant based diet with no caffeinated beverages and abstain from alcohol and tobacco. They believe in the observance of Saturday, the seventh day of the week in the Christian (Gregorian) and Hebrew calendars as the sabbath and the literal and imminent second coming of Jesus Christ. New converts are baptised by immersion in water. The Adventists opened the Warburton Sanitarium in 1910 as a health retreat, integrating their holistic health philosophy of physical, mental and spiritual well being. It was a resort in the hills “among picturesque mountain scenery…surrounded by tall forests and deep fern gullies…” where highly strung Melburians could alleviate their digestive maladies, stress and jaded nerves as “…worn down nervous systems mend quickly in this peaceful environment…invigorating air and an abundance of home-grown fruit, vegetables, fresh eggs, milk, and cream help to build healthy bodies”. The resort also offered hydrotherapy, massage and electrical treatments. An advertisement in The Argus- 1 December 1947 assured readers- “EVERYTHING SUNNY AGAIN." “That's how you'll feel when you say farewell to Warburton Sanitarium and Hospital after spending a holiday here. Victoria's Hydro is famous far and wide for wonders worked with sufferers from nervous and digestive disorders. Wholesome food, perfectly cooked; splendid air, regulated exercise, sweet natural sleep; these quickly correct faulty digestion, restore vitality, bring back that sunny optimism natural to healthy people. Massage and curative baths under medical supervision…” Later, after further building work, it became the Warburton Hospital with medical, casualty and obstetrics wards as well as offering strategies to stop smoking, lose weight and for stress management. The hospital ceased operation in 2001. Ellen G. White wrote “God sent me to Australia” and in 1891, accompanied by her son William C. White she arrived in Australia to start a Bible school, spread her health philosophy and for missionary work. At first health food products were imported from America, but it soon became apparent that due to the expense and the food becoming stale over the long journey, that local manufacturing was necessary. In 1898 William secured the services of American Adventist baker Edward C. Halsey, who had worked at Dr Kellogg’s Battle Creek (“Cereal City”), Sanitarium, Michigan, USA. They rented the St George’s bakery in Northcote, Melbourne, producing the first ready to eat breakfast cereal Granola, Caramel Cereal, and peanut butter. The fledgling company relocated to larger premises in Cooranbong, NSW soon after. The Sanitarium Health Food Company opened a factory in Warburton in 1925, manufacturing Granose Biscuits, Cerix Puffed Wheat, San-Bran, Bixies malted wheat flakes, Betta peanut butter, Marmite, “Kwic-Bru - A delicious health “coffee” made from choicest cereals and free from drugs that affect the heart and nerves” In 1928, Sanitarium bought out Grain Products Limited who were manufacturing a sweet cereal biscuit called Weet-Bix which soon became Australia’s favourite breakfast cereal. The Warburton factory closed in 1997, with manufacturing shifting interstate. Sanitarium breakfast cereal boxes offered free collectable cards inside and children could buy albums from grocers for sixpence and mount the cards. Subjects of the albums included- “Aboriginal Tribes, Legends, Customs”, “Australia- Yesterday and Today”, “Marvels of the Great Barrier Reef”, “Advance Australia- a Pageant of the Years”. In 1902 the Adventist’s opened the “Pure Food Vegetarian Cafe” in Sydney (In 1907 the name was changed to “Sanitarium Health Food Cafe”), Eating vegetarian food was definitely a curiosity. “Cristina” reviewed the cafe for The Australasian-27 October 1906. Topics For The Block. “Feeling somewhat like a criminal, and hoping to escape detection, I stealthily made my way into a vegetarian restaurant the other day... If my friends happened to catch me walking in there, I should henceforth be considered a crank, a faddist, and little short of a lunatic! Whom did I find within, seated with the air of habitués at the small tables, but heaps of my friends. They had all this while been pursuing their vegetarian way, layin' low and sayin' nuffin'. Flesh-eaters, now that the Sydney summer has set in apparently in good earnest, are beginning to wonder if the vegetarians are not wiser in their day and generation. Roast beef, hot cornea beef, ragouts, and meat curries, the very thought of them makes one feel hot. Frosted lemon pudding, stewed fruits, wheatmeal rolls, and tomatoes sound nice when you look at their names on the vegetarian menu. Such weird messes are served, square, unintelligible blocks of some brown substance, a few bites of which form a full and satisfying meal. Cold nut foods, granose, nuttose, and jam protose, bromose, with jelly and various "ose" sandwiches, impossible for the unbeliever to diagnose, are put before you. You drink malted nut broth, you eat gluten sticks, stewed beans, lentil patties, with vegetable sauce, any or all of which are distinctly nourishing and filling at the price. A mock (decidedly mock) veal cutlet or a red lentil roast is sufficient lunch, it appears, for anyone. Thus, "you obtain the best working results from your machinery with the least possible expenditure..." In December 1906 the Adventists branched out to Melbourne, opening the Sanitarium Health Food Cafe at 289 Collins Street next to the Royal Bank building. (corner Collins and Elizabeth Streets, demolished in 1939). Their motto was “Quality and Purity”. “Cynthia” of The Leader “Social Circle” column reviewed the cafe in 9 March 1907- “Hundreds of people have a feeling of positive affection for a diet that will be satisfying, appetising and nourishing, without having meat for its backbone. It will come as news that we have in Melbourne a cafe where you can really enjoy yourself without eating anything in the way of meat. Cream, custard, cheese and the like are not cold shouldered out of the menu, and the housewife in search of new dishes will find here ever so much in the way of suggestions. Nuts figure conspicuously in the menu, and lentil and walnut cutlets may be instanced among the delicacies. Beans are cooked in quite alluring fashion, while creamed parsnips are excellent. For sandwiches you could hardly desire anything more appetising than granosi biscuits, and nut cheese. The combination is suggestive of school lunches, and nut meat might well be employed as a variant. A visit to the cafe itself — it is next the Royal Bank in Collins-street — will surprise anyone used to the average vegetarian restaurant. Every thing is fresh, fragrant, and thoroughly modern… It is run, in connection with that curious people the Seventh Day Adventists.” However, “Adele” writing for the Evelyn Observer and Bourke East Record -13 December 1907 had a different experience- CITY RESTAURANTS. “There is no glamour from the outside. We enter the dining room at six and secure a seat at a small table, for this night we are going to dine on vegetables. Some people pride themselves on being vegetarians, and devote a great deal of their spare cash and energy to disseminating vegetarian principles. I shall not in a hurry forget the dinner we tried to get through at this vegetarian restaurant. There was put before us plate after plate of vegetables not soaked, but sodden with water, not an atom of flavouring or dressing; no attempt was made to give the slightest piquancy to potato, cabbage, turnip or carrot. I beg pardon, I am unjust, there were two caterpillars in the cabbage. It is astonishing how persistently ordinary cooks spoil vegetables in the process of cooking and how little they understand the value of vegetables on a menu.” From the extensive menu of 1924, you could order cream of green pea soup, followed by nut meat with Yorkshire pudding, egg timbales, stewed brown lentils, savoury rissoles with piquant sauce. Among the dessert offerings were creamed sago, steamed figs and walnut drops. Washed down with fermented wine and to finish, “Frucerea”, a coffee substitute essence made from fruit and cereal. A four course meal of soup, entree, vegetables and sweets cost 1/6 in 1924. Proving that plant-based food was not just a novelty, 67,000 meals were served at the cafe in 1918, rising to 73,000 in 1921. Later the Sanitarium Cafe moved to 293 Little Collins Street, (opposite Royal Arcade) sharing the building with The Lilliput Golf Course, a miniature golf course of 18 holes. The course was a replica of the fashionable Lido Course in France and was open daily from 10am to midnight with a green fee of one shilling. It featured goldfish, waterfalls and dance music. Lilliput boasted that they were “Melbourne’s coolest indoor course” Miniature golf (mini, minnie, midget, miget, Tom Thumb, Wee golf, putt-putt, pigmy, peewee, crazy golf, obstacle golf) swept the globe in the 1930s, starting in the USA, then Europe. The courses provided affordable recreation during uncertainty at the start of the Great Depression. The craze arrived in Sydney September 1930 with the first mini golf course opening in the basement of the State Theatre. It featured a replica Sydney Harbour Bridge and attracted over 1000 players a day at one shilling per game. The miniature golf bug hit Melbourne hard in 1930-31 with nearly 200 courses springing up in the CBD and suburbs within a few months. The first miniature golf course to open in Melbourne was on 4 October 1930 in the basement of recently built art deco style Wentworth House at 203 Collins Street, designed by architect Cedric Heise Ballantyne, (also designed Regent Theatre, Plaza Ballroom, Athenaeum Club, National Theatre, St Kilda, built in 1930, demolished in 1974 for the City Square) It was managed by J. C. Williamson who advertised for a “Girl Spruiker” who “Must be Young, Attractive Personality, and Able to Talk to the Public” to work at the course. The Age 26 September 1930 reported - “The Wentworth House management have spared no expense in preparing the links. Water hazards, sand bunkers, running streams, ancestral castles, moats and a cunning drawbridge have each been devised to test the skill of players, while the walls and ceiling have been "atmospherically" treated to convey an exterior effect”. Even Melbourne City Council jumped on the bandwagon, leasing the lower hall of Melbourne Town Hall to colourful car dealer and racehorse owner Mr A. G. Barlow for £43 per week for the “Kit Kat Tiny Golf Course”, opening on 11 December 1930. (Turf identity, Mr Alexander George Barlow, (1880-1937) who raced under the nom de course “A. G. Vauxhall”, owned filly Frances Tressady, who in 1923 won the Victoria Derby and Oaks Stakes double and came fifth in the Melbourne Cup. The “Frances Tressady Stakes” is held each March at Flemington Racecourse in honour of the horse, the last filly to win the Derby. Barlow was the proprietor of Barlow Brothers Pty Ltd car dealership at 442 Elizabeth Street, Melbourne. He played 14 games for Carlton Football Club (VFL) on the half-forward line from 1901-1903). Patrons could vie for The Herald Miniature Golf Championship Cup, a gold cup worth £7/7, in an eight week long competition. Sports newspaper The Sporting Globe also offered a Cup and prize money. Many courses offered prizes of theatre tickets, cash and cigarettes. Myer’s department store, hoping to cash in on the fad, advertised in Melbourne’s newspapers that their Sports Department could design and equip complete miniature golf courses using “Fairway” imitation turf at 4/6 a yard. Newspaper cartoonists loved to lampoon the fad. Both Percy Leason, cartoonist for society magazine Table Talk and Syd Miller of Smith’s Weekly depicted “real” golfers causing havoc on a mini golf course, showing that being a “real” golf player was no advantage to playing miniature golf. But bust often follows boom. With such rapid market saturation, expensive novel hazards, waning interest, long opening hours, often to midnight, and price cutting of game fees from one shilling to sixpence and then to threepence amongst some courses, the bubble was bound to burst. The Sporting Globe columnist J.M.Dillon on 20 May 1931 lamented- £100,000 LOST Failure of ‘Minnie’ Golf. “Miniature golf might have provided fun and jokes for thousands of people in Australia, but there were many for whom it panned out a tragedy. It is likely that the dead losses of those who attempted to make money out of the game in Australia were in the vicinity of £100,000. …For a while there was hardly a spare block of land, or a possible “site” in the shape of a hall, or a showroom, in Sydney and Melbourne, that some one was not after to set upon it a “minnie links.” Big amusement firms and private individuals anxious to make money began to run courses. Practically every individual who touched the game had his finger’s financially burnt. …From the approximately £60,000 invested in Melbourne alone, there must have been £25,000 lost. …There are now dozens of courses going to ruin, and many more that the owners would be happy to give away if the takers would remove from them obligations of leases, &c…” The lease on the “Kit Kat Tiny Golf Club” at the Melbourne Town Hall expired on 30 April 1931, with Mr Barlow losing £798 on the venture. The hazards and fittings, which cost £400 and included a large replica of the Town Hall, now worthless. Due to declining patronage, the Little Collins Street cafe closed in 1938, although the adjacent shop continued to sell Sanitarium products. In New Zealand, the first Sanitarium factory opened in Christchurch in 1900, with the company later opening factories in Palmerston North and Auckland. The Adventists opened vegetarian cafes, firstly at 37 Taranaki Street Wellington in 1906, followed by cafes in Auckland, Christchurch and Dunedin. Weet-Bix is also New Zealand’s favourite cereal- there the jingle is “Kiwi kids are Weet-Bix kids.” In 1955, the Australian Women’s Weekly ran an illustrated, full colour advertisement featuring New Zealand born Edmund Hillary (later Sir) 1919-2008, who, along with Sherpa Tenzing Norgay, was the first climber to reach the summit of Mount Everest on 29 March 1953. The Australian Women’s Weekly, 30 March, 1955- “WEET-BIX carried by Hillary on Himalayan adventure! c/- N.Z. Alpine Club Inc., Dunedin, New Zealand. The Manager, Sanitarium Health Food Company, Christchurch, N.Z. Dear Sir. …Weet-Bix was chosen at my special request as I had always felt that some easily prepared form of breakfast was essential to the primitive conditions of high camps. Weet-Bix fulfilled its task very well indeed. We usually had them with hot milk (powdered) and sugar, and even when we were unable to eat anything else, we usually managed to have a little Weet-Bix . . . I regard them as a great success and expect they will be more widely used in the Himalayas in future. Yours faithfully, (Signed) E.P. Hillary. Sanitarium Marmite - motto- “Too much spoils the flavour”- is as beloved with Kiwis as Vegemite is with Australians. In 1966, a fire gutted the Christchurch Marmite factory causing a nation wide shortage. Once the factory was rebuilt, Sanitarium relaunched the yeasty extract in reusable glass tumblers with printed designs such as yachts, New Zealand birds and vintage cars. These popular collectibles can still be found in the kitchen cupboards of many New Zealand baches (holiday homes). After the devastating 2011 earthquake in Christchurch damaged the Marmite factory causing shortages and panic buying, a “Marmageddon” was declared with jars of the “black gold” advertised online for up to NZ$800. Consumers were advised to spread their Marmite sparingly until production resumed. (The Christchurch plant reportedly produces around 640,000kg of Marmite per year). Sanitarium Health and Wellbeing Company is exempt from paying company income tax on their profits due to their ownership by a religious organisation. Although not a compulsory rule for salvation, Adventists are encouraged to pay a tithe of 10% of their income to the church to support the ministry in God’s work. Nowadays, there are over 25 million members of the Seventh Day Adventists Church in 200 countries. ITEMS OF INTEREST (1933, December 22). The Argus (Melbourne, Vic. : 1848 - 1957), p. 8. Retrieved July 21, 2025, from http://nla.gov.au/nla.news-article11723188 SEVENTH DAY ADVENTISTS. (1933, December 28). The Age (Melbourne, Vic. : 1854 - 1954), p. 9. Retrieved July 1, 2025, from http://nla.gov.au/nla.news-article203356427 EVANGELISTS' CAMP (1933, December 20). The Herald (Melbourne, Vic. : 1861 - 1954), p. 30. Retrieved July 1, 2025, from http://nla.gov.au/nla.news-article243213209 Master Butchers Have A Time Pilots FOR School Air Race Charity Golf At Riversdale (1931, May 1). The Sun News-Pictorial (Melbourne, Vic. : 1922 - 1954; 1956), p. 14-15. Retrieved September 4, 2025, from http://nla.gov.au/nla.news-article276159136 2000 ADVENTISTS UNDER CANVAS (1933, December 27). The Herald (Melbourne, Vic. : 1861 - 1954), p. 17. Retrieved July 1, 2025, from http://nla.gov.au/nla.news-article243223698 TOPICS FOR THE BLOCK. (1906, October 27). The Australasian (Melbourne, Vic. : 1864 - 1946), p. 45. Retrieved August 30, 2025, from http://nla.gov.au/nla.news-article139178204 https://en.wikipedia.org/wiki/Seventh-day_Adventist_Church https://www.sanitarium.com/au/about/sanitarium-story/profits-for- ENTERTAINMENT AT MENZIES'. (1906, December 6). Punch (Melbourne, Vic. : 1900 - 1918; 1925), p. 26. Retrieved August 3, 2025, from http://nla.gov.au/nla.news-article175380296 https://encyclopedia.adventist.org/article?id=9HN0&highlight=Conference SOCIAL CIRCLE (1907, March 9). Leader (Melbourne, Vic. : 1862 - 1918, 1935), p. 41. Retrieved August 3, 2025, from http://nla.gov.au/nla.news-article196649677 CITY RESTAURANTS. (1907, December 13). Evelyn Observer and Bourke East Record (Vic. : 1902 - 1917), p. 1 (MORNING.). Retrieved August 3, 2025, from http://nla.gov.au/nla.news-article61133109 Advertising (1924, May 6). The Sun News-Pictorial (Melbourne, Vic. : 1922 - 1954; 1956), p. 9. Retrieved August 3, 2025, from http://nla.gov.au/nla.news-article274271406 1930, December 5). The Herald (Melbourne, Vic. : 1861 - 1954), p. 14. Retrieved August 5, 2025, from http://nla.gov.au/nla.news-page26374135 Thousands Are Still Playing Miniature Golf (1931, January 2). The Herald (Melbourne, Vic. : 1861 - 1954), p. 11. Retrieved August 8, 2025, from http://nla.gov.au/nla.news-article242880087 MINIATURE GOLF. (1930, October 16). The Argus (Melbourne, Vic. : 1848 - 1957), p. 10. Retrieved August 8, 2025, from http://nla.gov.au/nla.news-article4209280 THE REAL GOLFER WHO FORGOT HIMSELF ON THE MINIATURE GOLF COURSE (1930, November 13). Table Talk (Melbourne, Vic. : 1885 - 1939), p. 13. Retrieved August 8, 2025, from http://nla.gov.au/nla.news-article146706596 Advertising (1930, December 5). The Herald (Melbourne, Vic. : 1861 - 1954), p. 14. Retrieved August 8, 2025, from http://nla.gov.au/nla.news-article242761991 Advertising (1931, January 9). The Herald (Melbourne, Vic. : 1861 - 1954), p. 12. Retrieved August 8, 2025, from http://nla.gov.au/nla.news-article242887972 1955, March 30). The Australian Women's Weekly (1933 - 1982), p. 38. Retrieved August 9, 2025, from http://nla.gov.au/nla.news-page4812489 £100,000 LOST (1931, May 20). Sporting Globe (Melbourne, Vic. : 1922 - 1954), p. 1 (Edition1). Retrieved August 14, 2025, from http://nla.gov.au/nla.news-article183023946 1930, December 5). The Herald (Melbourne, Vic. : 1861 - 1954), p. 14. Retrieved August 15, 2025, from http://nla.gov.au/nla.news-page26374135 Advertising (1931, January 23). The Herald (Melbourne, Vic. : 1861 - 1954), p. 14. Retrieved August 15, 2025, from http://nla.gov.au/nla.news-article242887795 MINIATURE GOLF. (1931, February 5). The Dandenong Journal (Vic. : 1927 - 1954), p. 6. Retrieved August 16, 2025, from http://nla.gov.au/nla.news-article201082526 Still Time To Enter Midge (1931, January 16). The Herald (Melbourne, Vic. : 1861 - 1954), p. 12. Retrieved August 16, 2025, from http://nla.gov.au/nla.news-article242888830 WIT OF THE WEEK (1930, October 23). Table Talk (Melbourne, Vic. : 1885 - 1939), p. 23. Retrieved August 29, 2025, from http://nla.gov.au/nla.news-article146455050 Advertising (1930, October 2). Table Talk (Melbourne, Vic. : 1885 - 1939), p. 16. Retrieved August 18, 2025, from http://nla.gov.au/nla.news-article146454620 MIDGET GOLF LINKS. (1930, September 26). The Age (Melbourne, Vic. : 1854 - 1954), p. 6. Retrieved August 18, 2025, from http://nla.gov.au/nla.news-article202235074 https://www.smh.com.au/national/fairfax-archive-mini-golf-20131125-2y608.html TURF NOTES (1923, November 6). The Ballarat Star (Vic. : 1865 - 1924), p. 6. Retrieved September 3, 2025, from http://nla.gov.au/nla.news-article213855201 Advertising (1930, October 4). The Herald (Melbourne, Vic. : 1861 - 1954), p. 10. Retrieved October 14, 2025, from http://nla.gov.au/nla.news-article242937272 LAUGHTER AND TEARS. (1930, November 15). Smith's Weekly (Sydney, NSW : 1919 - 1950), p. 21. Retrieved September 9, 2025, from http://nla.gov.au/nla.news-article234426874 Advertising (1947, December 1). The Argus (Melbourne, Vic. : 1848 - 1957), p. 5. Retrieved September 15, 2025, from http://nla.gov.au/nla.news-article22523355Photographer notations on slide: "Seventh Day Adventists Camp. E Gane + family".religion, health food, mini golf, 1930-1939, tents, churches, camps

The Dutch traditionally ate large quantities of potatoes. These would be peeled ahead of time by available labour (e.g., mother, children, visiting relatives) and kept under water till it was time to cook them. Vegetables were similarly prepared and kept under water to prevent browning before cooking.The bucket is green enamelled on the outside and grey enamelled on the inside. The metal carry handle is looped through metal loops protruding above the rim.Aardappelen (Potatoes) kitchen, diet, vegetables

A meat grinder or mincer was used for mincing or fine chopping of raw or cooked meat, fish, vegetables or similar food. It replaced tools like a mincing knife.'Beatrice' brand vintage cast iron mincer with a red wooden handle with two attachments. It can be screwed to a table or bench, secured tightly by a two pronged claw. It has a funnel at the top for the meat to be pushed into the mechanism which when the handle is turned operates the inner mechanism which forces the minced meat out through a side opening. The cast iron handle is slightly shaped near the main body of the mincer.'No. 318' 'Beatrice'meat mincers, domestic objects, kitchen equipment, cooking equipment

A meat grinder or mincer was used for mincing or fine chopping of raw or cooked meat, fish, vegetables or similar food. It replaced tools like a mincing knife.A vintage cast iron mincer with a brown wooden handle attached to the long cast iron handle. It can be screwed to a table or bench, secured tightly by a two pronged claws. It has a funnel at the top for the meat to be pushed into the mechanism which when the handle is turned operates the inner mechanism which forces the minced meat out through a side opening. The cast iron handle is curved.'No 3 Scandia'domestic objects, kitchen equipment, cooking equipment, meat grinders, meat mincers

A meat grinder or mincer was used for mincing or fine chopping of raw or cooked meat, fish, vegetables or similar food. It replaced tools like a mincing knife.A cast iron mincer with a wooden handle attached to the long cast iron handle. It can be screwed to a table or bench, secured tightly by a two pronged claws. It has a funnel at the top for the meat to be pushed into the mechanism which when the handle is turned operates the inner mechanism which forces the minced meat out through a side opening. The cast iron handle is curved. There are three mincing attachments tied with string.'UNIVERSAL' is stamped on the top of the mincer. Stamped on the front side of the handle - ' L.P. F&C. NEW BRITAIN. CONN.U.S.A.' On the inside of the cast iron handle is stamped - 'PATENT 10.2.1897. PATENT.MAY 15.1900. 4.18. 1890...... and several other numbers which are difficult to decipher.domestic objects, kitchen equipment, cooking equipment, meat grinders, meat mincers

A meat grinder or mincer was used for mincing or fine chopping of raw or cooked meat, fish, vegetables or similar food. It replaced tools like a mincing knife.A vintage cast iron mincer with a wooden handle attached to the long cast iron handle. It can be screwed to a table or bench, secured tightly by a two pronged claws. It has a funnel at the top for the meat to be pushed into the mechanism which when the handle is turned operates the inner mechanism which forces the minced meat out through a side opening. The cast iron handle is curved.British Made National. 25domestic objects, kitchen equipment, cooking equipment, meat grinders, meat mincers

Marmite's history begins with the discovery that brewer's yeast could be concentrated, bottled, and eaten, by German scientist Justus von Liebig in the late 19th century. The Marmite Food Extract Company was formed in 1902 in England, and the spread was named after a French cooking pot, "marmite". Sanitarium later obtained rights to distribute Marmite in New Zealand and Australia in 1908, eventually manufacturing a modified version under license. Today, Marmite remains a popular, albeit divisive, food spread, with a "love it or hate it" reputation. A small white glass Marmite jar with a rusted screw top metal lid. It has a loose blue, yellow and red paper label around the jar with Marmite vegetable Extract printed in yellow on a red back ground banner. There is a small red outline illustration of a lidded pot below. Instructions for use is printed on the back of the label.'Marmite Vegetable Extract Trade Mark 4oz net. Sanitarium Health Food Company, Sydney, NSW.'containers, food containers, marmite, foodstuffs, spreads

A meat grinder or mincer was used for mincing or fine chopping of raw or cooked meat, fish, vegetables or similar food. It replaced tools like a mincing knife.A small vintage cast iron mincer with a wooden handle attached to the long cast iron handle. It can be screwed to a table or bench, secured tightly by a two pronged claws. It has a white enamel coated funnel at the top for the meat to be pushed into the mechanism which when the handle is turned operates the inner mechanism which forces the minced meat out through a side opening. The cast iron handle is curved.'Loveload London 1'domestic objects, kitchen equipment, cooking equipment, meat grinders, meat mincers

A meat grinder or mincer was used for mincing or fine chopping of raw or cooked meat, fish, vegetables or similar food. It replaced tools like a mincing knife.A vintage cast iron mincer with a wooden handle attached to the long cast iron handle. It can be screwed to a table or bench, secured tightly by a two pronged claws. It has a funnel at the top for the meat to be pushed into the mechanism which when the handle is turned operates the inner mechanism which forces the minced meat out through a side opening. The cast iron handle is curved.'2 UNIVERSAL' is stamped on the front of the mincer. Stamped on the front side of the handle - ' L. F&C. NEW BRITAIN. CONN.U.S.A.' On the inside of the cast iron handle is stamped - 'PATENT 12 1897. PAT.MAY 15.1909. 4.18. 1899. D.R.ENG 10'...... and several other numbers which are hard to decipher.domestic objects, kitchen equipment, cooking equipment, meat grinders, meat mincers

A small rectangular pink covered home made Soup Cook Book printed with the title, an illustration of a bowl of soup with vegetables around it, and the price $5.00 in the lower right hand corner. Inside are a large variety of soup recipes, including ones that can be made in a microwave. The back cover has compilation details for Mont De Lancey. It is stapled together and bound at the spine with black tape. Pp.40.non-fictionA simple soup recipe book compiled by a local resident of the area, Marie Colling for sale at Mont De Lancey Historical Homestead which may be purchased along with other items of interest at the reception desk and small shop area.cooking, soup cooking, cookery books

Enamel vegetable steamer, white with black insert and lid.cooking, household item